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Recipe Collections
 
 

L's healthy and yummy recipes

(9 Recipes) Created by BOBCHEEK

Recipes in this Collection

World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(249 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Incredible! 5.0/5
(2 ratings)

Yummy

Submitted by KATEDEAN

Carbs: 16.8g | Fat: 11.7g | Fiber: 5.3g | Protein: 12.9g | Calories: 152.7
Very Good 4.8/5
(5 ratings)

This is the same recipe seen elsewhere on this site (see Moist Pumpkin Cake). The only difference here is that this is 18 servings instead of 12, to make adding this to your food tracker easier if that's the serving amount you choose.

Submitted by JENMPG

Carbs: 24.5g | Fat: 2.7g | Fiber: 1.7g | Protein: 1.6g | Calories: 121.8
Incredible! 5.0/5
(2 ratings)

Lowfat Butternut Squash Casserole! YUMMY!

Submitted by SHARP1S

Carbs: 7.8g | Fat: 7.4g | Fiber: 1.2g | Protein: 17.1g | Calories: 160.2
Incredible! 5.0/5
(3 ratings)

pasta made from zucchini

Submitted by KRISTYSMOM

Carbs: 11.5g | Fat: 4.8g | Fiber: 3.6g | Protein: 3.4g | Calories: 93.8
Pumpkin Chocolate Chip Muffins
Very Good 4.8/5
(4 ratings)

The taste of Autumn. Make a double batch because these won't last!

Submitted by LIZART

Carbs: 35.4g | Fat: 5.1g | Fiber: 1.8g | Protein: 3.4g | Calories: 193.5
Very Good 4.8/5
(4 ratings)

Sooo easy enchiladas.

Submitted by KELLYCURL

Carbs: 48.3g | Fat: 6.3g | Fiber: 8.8g | Protein: 15.7g | Calories: 309.1
Incredible! 5.0/5
(1 rating)

A one-bowl cake that mixes, bakes, and cleans up quickly. Moist and delicious! So lemon-y you'll think you're eating sunshine!

Submitted by EARTHSEAME

Carbs: 38.7g | Fat: 11.4g | Fiber: 0g | Protein: 3.3g | Calories: 266.4
Incredible! 5.0/5
(1 rating)

Delicately seasoned with basil and lemon rind, this frittata spotlights the contrasting flavors of asparagus, green onions, and grape tomatoes. Wild rice brings an earthy nuttiness and makes this dish a light meal in itself. Experiment with whatever produce is in season or is your preference--fresh peas and mint, for example.

Submitted by ROBEKL01

Carbs: 20g | Fat: 7.8g | Fiber: 4.4g | Protein: 18.6g | Calories: 217.5
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