itsasimplelife cookbook

itsasimplelife cookbook
(Recipe Collection)

12 Recipes Created by ITSASIMPLELIFE

I have compiled my favorite healthy dishes here. I live and cook SIMPLY. You won't find any exotic or hard-to-find ingredients in my recipes!

Recipes in this Collection

Quick and Easy Smoothie
(no ratings)
Quick and Easy Smoothie

Mix fruits, juices, and consistency to personal taste for an ever-changing variety. So good you may even be willing to give up ice cream!Submitted by ITSASIMPLELIFE

Carbs: 20.5g | Fat: 0g | Fiber: 2g | Protein: 6g | Calories: 101.7
Easy Salmon Patties
(no ratings)
Easy Salmon Patties

The easiest salmon patties ever. Submitted by ITSASIMPLELIFE

Carbs: 2g | Fat: 9.7g | Fiber: 0.1g | Protein: 12.3g | Calories: 146.4
Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Banana Pecan Leather
Incredible! 5.0/5
(1 rating)
Banana Pecan Leather

Submitted by AEF_BTRFLI

Carbs: 14.9g | Fat: 5.7g | Fiber: 2.1g | Protein: 1.3g | Calories: 105.7
Yummy Light Pasta Alfredo
(no ratings)
Yummy Light Pasta Alfredo

My husband loves full fat and high calorie dishes...he doesn't even notice that this is the "skinny" version! Switch out the bell peppers or mushrooms for broccoli...add chicken or shrimp...the possibilities are endless!
Submitted by ITSASIMPLELIFE

Carbs: 48.5g | Fat: 8.1g | Fiber: 4.5g | Protein: 12.3g | Calories: 308.6
Cinnamon Sweet Potato Chips
Very Good 4.3/5
(6 ratings)
Cinnamon Sweet Potato Chips

Cookbook creator says: Actually, it takes about 15 minutes to achieve crispiness of potato chips.Submitted by NCHAWK

Carbs: 18.1g | Fat: 2.5g | Fiber: 2.1g | Protein: 1.1g | Calories: 97
Apple Chips
Incredible! 5.0/5
(2 ratings)
Apple Chips

Submitted by CHEFFY12

Carbs: 14.6g | Fat: 0.2g | Fiber: 1.5g | Protein: 0.1g | Calories: 56.6
Spicy Southwest Salad
(no ratings)
Spicy Southwest Salad

I love spicy foods and often crave something with a lot of flavor. Add some chicken, tuna, or shrimp if you like. I mix the greens and veggies based on what's in season and what's in my fridge. Submitted by ITSASIMPLELIFE

Carbs: 12g | Fat: 6.4g | Fiber: 2.9g | Protein: 5.6g | Calories: 113.8
This recipe has been marked private.
Potato Chips Home Made
Incredible! 5.0/5
(1 rating)
Potato Chips Home Made

Submitted by SARAH4285

Carbs: 9.9g | Fat: 4.5g | Fiber: 1.2g | Protein: 1.5g | Calories: 77.8
Sticky Chicken
Very Good 4.2/5
(514 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Caramel Apple Salad
Very Good 4.7/5
(163 ratings)
Caramel Apple Salad

Great as a side dish or dessert!Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
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