Lisa & Michael's Cookbook
(Recipe Collection)

30 Recipes Created by LMAMC1LI

Recipes in this Collection

Filet Mignon w/ Braised Cabbage
Very Good 4.0/5
(3 ratings)
Filet Mignon w/ Braised Cabbage

This is a satisfying HCG Protocol meal.
With the cabbage it's also a sure diuretic and will help to eliminate water weight.Submitted by BABEEBLOOS

Carbs: 5.6g | Fat: 12.9g | Fiber: 1.6g | Protein: 24.7g | Calories: 230.7
Cucumber Salad (HCG Diet)
Very Good 4.5/5
(15 ratings)
Cucumber Salad (HCG Diet)

Submitted by MGDRAKE

Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
HCG Grissini (breadsticks)
Very Good 4.4/5
(9 ratings)
HCG Grissini (breadsticks)

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.Submitted by MICAD09

Carbs: 3.6g | Fat: 0.6g | Fiber: 0.1g | Protein: 0.5g | Calories: 22.3
HCG Sweet Apple!
Very Good 4.6/5
(5 ratings)
HCG Sweet Apple!

This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS!Submitted by BLBENNETT

Carbs: 26g | Fat: 1g | Fiber: 3.7g | Protein: 15.3g | Calories: 161.4
Karen's  hcg Meatballs
Very Good 4.8/5
(5 ratings)
Karen's hcg Meatballs

Sauce these up or not. Add your favorite herbs. These are delicious and taste like meatloaf.Submitted by KSWANSON52

Carbs: 8g | Fat: 17.6g | Fiber: 1.1g | Protein: 20.5g | Calories: 275.5
Karenís Italian Turkey hcg Meatballs
Very Good 4.3/5
(3 ratings)
Karenís Italian Turkey hcg Meatballs

These are great however you serve them.Submitted by KSWANSON52

Carbs: 10g | Fat: 2.9g | Fiber: 1.1g | Protein: 19.4g | Calories: 147.6
Chocolate Delight (Hcg P3)
Very Good 4.2/5
(6 ratings)
Chocolate Delight (Hcg P3)

Dark chocolate treat.........No Sugar.........12pieces @ 130 cals each.Submitted by SANSHEART

Carbs: 4.3g | Fat: 19.2g | Fiber: 2.7g | Protein: 1.4g | Calories: 174.5
HCG French Onion Soup
Very Good 4.3/5
(10 ratings)
HCG French Onion Soup

Submitted by ONYANAC

Carbs: 15.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 10g | Calories: 99.7
HCG Orange Ginger Chicken
Very Good 4.3/5
(13 ratings)
HCG Orange Ginger Chicken

1 protein and 1 fruitSubmitted by KRISTINBROOME

Carbs: 20.9g | Fat: 1.5g | Fiber: 3.5g | Protein: 25.1g | Calories: 193.1
HCG-Iced Cinnamon Coffee
Good 3.7/5
(3 ratings)
HCG-Iced Cinnamon Coffee

Refreshing Frothy sweet DrinkSubmitted by STEVEK69

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 2.4
Zucchini Lasagne (hcg-maintenance)
Incredible! 5.0/5
(2 ratings)
Zucchini Lasagne (hcg-maintenance)

Submitted by GOCARTS2

Carbs: 19.4g | Fat: 16g | Fiber: 3.2g | Protein: 46.6g | Calories: 399.5
HCG Chili
Incredible! 5.0/5
(4 ratings)
HCG Chili

Submitted by IRISHCLOVER59

Carbs: 10.7g | Fat: 21.4g | Fiber: 2.3g | Protein: 19.7g | Calories: 312.8
HCG P2 Popcorn Shrimp
Very Good 4.8/5
(4 ratings)
HCG P2 Popcorn Shrimp

All the great taste and crunch of popcorn shrimp without all the guilt!Submitted by KIELEB

Carbs: 10g | Fat: 1.9g | Fiber: 0.8g | Protein: 22.7g | Calories: 153.9
HCG approved Meatloaf
Very Good 4.2/5
(5 ratings)
HCG approved Meatloaf

Submitted by HULLOHIGOODBYE

Carbs: 19.9g | Fat: 6.6g | Fiber: 2g | Protein: 23.7g | Calories: 227.9
hcg low carb cheesecake w/almond flour crust
Bad 1.0/5
(1 rating)
hcg low carb cheesecake w/almond flour crust

This is a very easy cheesecake done in my Magic Bullet. It's not a graham cracker crust but a pretty good substitute!Submitted by D_MARTIN

Carbs: 90.7g | Fat: 219.3g | Fiber: 19.2g | Protein: 66.2g | Calories: 2325.9
HCG tomato basil chicken
Very Good 4.0/5
(2 ratings)
HCG tomato basil chicken

Submitted by KRISTINBROOME

Carbs: 20.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 27.2g | Calories: 210.7
This recipe has been marked private.
Low carb beef stew (HCG)
Incredible! 5.0/5
(1 rating)
Low carb beef stew (HCG)

Submitted by OH2BTHIN3

Carbs: 12.4g | Fat: 6.9g | Fiber: 3.2g | Protein: 43.6g | Calories: 290.2
HCG SHRIMP SCAMPI
Incredible! 5.0/5
(5 ratings)
HCG SHRIMP SCAMPI

from the HCG Gourmet Cook Book Submitted by BLUEYEDKAREN

Carbs: 8.6g | Fat: 2g | Fiber: 0.7g | Protein: 26.9g | Calories: 156.8
HCG P3 Snickerdoodle Cookies
Good 3.0/5
(2 ratings)
HCG P3 Snickerdoodle Cookies

Submitted by SHUFLY

Carbs: 0.3g | Fat: 14.8g | Fiber: 1.6g | Protein: 3.5g | Calories: 153.6
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