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HCG Phase 2 Recipes

This is a collection of recipes created by my husband, Chef Gerard Belliveau. If you'd like to find our more about the HCG Diet, please visit www.hellojody.com.

(19 Recipes) Created by HELLOJODY

Recipes in this Collection

(no ratings)

This is a great recipe to make at the beginning of the week. Divide it up into 6 servings and you have lunch for the entire week. Great on the go food if where ever you are going has a microwave. ;-)
For more recipes and information on the HCG Diet, visit http://www.hellojody.com

Submitted by HELLOJODY

Carbs: 8.6g | Fat: 18.1g | Fiber: 3.6g | Protein: 16.1g | Calories: 251.9
(no ratings)

There was a little place in Burlington VT called the 5Spice Cafe. That is where Gerard (my husband and the creator of this recipe) first bit into something with the 5Spice and itís been a favorite flavor of his ever since. It's great on pork, chicken, flank steaks and in dumplings. A little goes a long way so make sure you are using the right measurements. We are measuring in tsp (Teaspoons) here. You can always put it in, but you canít take it out. We use it here to replicate a little chicken-noodle stir fry love for the HCG and low cal kids out there.

For more information about the hCG Diet and other recipes visit www.hellojody.com

Buy Miracle Noodles Here: http://www.marketerschoice.com/app/?af=1311338

Submitted by HELLOJODY

Carbs: 9g | Fat: 5.2g | Fiber: 3.3g | Protein: 26g | Calories: 184.4
HCG Phase 2 - Chicken Ball and Cabbage Soup
Incredible! 5.0/5
(1 rating)

For more information about the HCG diet and recipes, please visit www.hellojody.com

Submitted by HELLOJODY

Carbs: 13.5g | Fat: 12.5g | Fiber: 2.5g | Protein: 26.4g | Calories: 275.4
(no ratings)

Visit www.hellojody.com for more HCG friendly recipes.

Submitted by HELLOJODY

Carbs: 5g | Fat: 1.8g | Fiber: 1.6g | Protein: 24.3g | Calories: 136.6
Incredible! 5.0/5
(1 rating)

Visit www.hellojody.com for more HCG friendly recipes.

Submitted by HELLOJODY

Carbs: 25g | Fat: 2g | Fiber: 6.5g | Protein: 25.4g | Calories: 211.4
HCG Phase 2 - Escarole Soup with Veal Meatballs
(no ratings)

Visit www.hellojody.com for more HCG friendly recipes.

Submitted by HELLOJODY

Carbs: 14g | Fat: 5g | Fiber: 1.8g | Protein: 19.4g | Calories: 184.1
(no ratings)

For more recipes and information on the HCG Diet, visit http://www.hellojody.com

Submitted by HELLOJODY

Carbs: 12g | Fat: 18.5g | Fiber: 5.9g | Protein: 16.6g | Calories: 271.3
HCG Phase 2 - Filet Mignon with Smoky Tomato and Wilted Spinach
(no ratings)

Visit www.hellojody.com for more HCG friendly recipes.

Submitted by HELLOJODY

Carbs: 11.2g | Fat: 14.2g | Fiber: 3.9g | Protein: 25g | Calories: 260.6
HCG Phase 2 - Grilled Chicken with Apple Noodles and Kale
(no ratings)

Kale is not something I usually have. I have never known what to do with it exactly. I challenged my professional cook husband to come up with something. This dish is it. So yummy! For more recipes and information on the HCG Diet, visit http://www.hellojody.com

Submitted by HELLOJODY

Carbs: 39g | Fat: 8.2g | Fiber: 9.2g | Protein: 28.9g | Calories: 325.7
(no ratings)

This is a super quick dish to whip up when you don't have much time. It is also great to take with you when there is no microwave available to heat your food up. I like to put this in a cooler packed on ice and take it with me to Disneyland. For more recipes and information on the HCG Diet, visit http://www.hellojody.com

Submitted by HELLOJODY

Carbs: 11g | Fat: 1.2g | Fiber: 3.1g | Protein: 22.8g | Calories: 156.2
HCG Phase 2 - Shrimp Cocktail Salad
(no ratings)

This Shrimp Cocktail Salad is the bomb. I wouldn't mind eating this any time, no matter what phase or diet I am on. Of course, when not in phase 2, I'd add more shrimp and some avocado slices which would make this a perfect dish for phase 3. Visit www.hellojody.com for more HCG friendly recipes.

Submitted by HELLOJODY

Carbs: 5.7g | Fat: 0.5g | Fiber: 1.6g | Protein: 7.3g | Calories: 56
Incredible! 5.0/5
(2 ratings)

This is a super easy and delicious dish. It's great as a first course for a dinner party using small Roma tomatoes or as we've prepared it here as a Main Course.

If you are not in Phase 2 of the hCG Diet, serve with a Balsamic Reduction Drizzle.

for more information and recipes about the hCG Diet please visit www.hellojody.com

Submitted by HELLOJODY

Carbs: 11.3g | Fat: 1.3g | Fiber: 1.8g | Protein: 26.1g | Calories: 155.2
HCG Phase 2 - Spicy Egg White
Incredible! 5.0/5
(2 ratings)

This is a great alternative to having a grapefruit for breakfast while in phase 2 of the HCG diet. You can also have this as a snack.
Visit www.hellojody.com for more HCG recipes

Submitted by HELLOJODY

Carbs: 8g | Fat: 0.3g | Fiber: 0.7g | Protein: 5.3g | Calories: 57.5
(no ratings)

Visit www.hellojody.com for more HCG friendly recipes.

Submitted by HELLOJODY

Carbs: 2.3g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 13.1
(no ratings)

This is not a budget dish, nor easy to prepare but it is delicious. Gerard (the creator of this dish) hates any lobster base or broth that is commercially for sale. So he makes his own using most of the lobster body for broth and the meat for the dish. You'll get more bang for your lobster buck that way as well. Real paella has sausage and chicken as well as other fish and shellfish in it. This is another way to have a fulfilling meal while in phase 2 of the hCG Diet and not have to skimp on flavor.

For more information about the hCG Diet and other recipes visit www.hellojody.com

To buy Miracle Noodles go to: http://www.marketerschoice.com/app/?af=1311338

Submitted by HELLOJODY

Carbs: 7.7g | Fat: 5.6g | Fiber: 1.2g | Protein: 20.1g | Calories: 157.5
(no ratings)

If you are tired of eating the same thing day after day while in phase 2 of the hCG diet, this recipe is a nice break from the norm. It's nice and spicy and very filling.

Please check out my blog for more diet tips and recipes. I've lost 90#'s! www.hellojody.com

Submitted by HELLOJODY

Carbs: 6.5g | Fat: 2.4g | Fiber: 2.1g | Protein: 28.7g | Calories: 148.8
HCG Phase 2 - Cajun Shrimp and Sausage with Steamed Cabbage
Incredible! 5.0/5
(1 rating)

For more recipes and information about the HCG Diet, visit www.hellojody.com

Submitted by HELLOJODY

Carbs: 8.6g | Fat: 2.5g | Fiber: 3.6g | Protein: 22.6g | Calories: 144.9
HCG Phase 2 - Grilled Shrimp and Raab
(no ratings)

For more HCG recipes and information, visit www.hellojody.com

Submitted by HELLOJODY

Carbs: 8.8g | Fat: 2.2g | Fiber: 6.1g | Protein: 29.3g | Calories: 181.1
HCG Phase 2 - Chicken Breast and Cabbage Soup
(no ratings)

For more HCG recipes and information, visit www.hellojody.com.

Submitted by HELLOJODY

Carbs: 13g | Fat: 1.8g | Fiber: 3.7g | Protein: 26.2g | Calories: 179.4
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