(3 Recipes) Created by MOLLYG6
Recipes in this Collection
Very Good 4.8/5
Great way to get fruits and vegies in.
Submitted by JCOLUMBINE
Carbs: 14.1g | Fat: 12.6g | Fiber: 5.6g | Protein: 8.9g | Calories: 191.3
Adapted from recipe by Mary Dan Eades, MD, co-auther of the Protein Power Diet Guide.
I eat this soup because I like it and it is filing. Alos use it as a plateau breaker. very versatil, with low carb/high protein.
Submitted by BARB_WALKER
Carbs: 14.1g | Fat: 14.4g | Fiber: 3.9g | Protein: 25.4g | Calories: 282.5
A hearty low fat version
Submitted by MILLIFRED
Carbs: 11.7g | Fat: 3.3g | Fiber: 2.3g | Protein: 7.8g | Calories: 107.8