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french/cajun

(4 Recipes) Created by FCAGLE1

Recipes in this Collection

Very Good 4.0/5
(2 ratings)

This is a quick and easy, low calorie - high protein Breakfast!

Submitted by PANDORALSU

Carbs: 27.5g | Fat: 11.3g | Fiber: 4.5g | Protein: 18.4g | Calories: 291.5
Incredible! 5.0/5
(2 ratings)

As an alternative to sugar packed crust, sweet and tender pears encase a fruit and nut filling that's similar to cheesecake.

Time savers:
Up to 3 days before, prepare cheesecake mixture, but don't add the almonds.
Day before, poach pears and make sauce. Refrigerate overnight. Stuff pears and keep in the fridge for up to 6 hours. Bring pears and sauce to room temp before serving.

These are very fancy, and replace your usual Thanksgiving pie quite nicely.

Submitted by WONNDER1

Carbs: 41.2g | Fat: 6.8g | Fiber: 5.5g | Protein: 4.3g | Calories: 228
Incredible! 5.0/5
(1 rating)

Yummy French Toast that is not too bad for you either!

Submitted by JLGISH

Carbs: 37.2g | Fat: 10.8g | Fiber: 11.8g | Protein: 14.5g | Calories: 281
Quick Beef Burgundy
Incredible! 5.0/5
(3 ratings)

Submitted by MAMA2NASHES

Carbs: 8.6g | Fat: 9g | Fiber: 0.1g | Protein: 19.1g | Calories: 232.4
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