Recipe Collections
 
 

lasagna

(12 Recipes) Created by NAILS103

Recipes in this Collection

Very Good 4.7/5

A lasagna that won't bust your calorie OR sodium for the day!

Submitted by HOKIEGRL11

Carbs: 24.9g | Fat: 4.7g | Fiber: 2.3g | Protein: 15.7g | Calories: 203.5
Very Good 4.9/5

Delicious and lighter than traditional potato gnocchi. Makes 6 generous servings, but could be served with a salad in smaller quantities. Adjust nutritional count accordingly. Also, feel free to use more or less seasonings. My family likes a lot. :-)

Submitted by DANCEMOM27

Carbs: 39.3g | Fat: 10.5g | Fiber: 3.1g | Protein: 21.7g | Calories: 334.5
Incredible! 5.0/5

Submitted by LARA_REBECCA

Carbs: 37.2g | Fat: 14.2g | Fiber: 5g | Protein: 22.7g | Calories: 369
Very Good 4.7/5

lower fat and colesterol (easier ) version of family favorite

Submitted by KAREN74

Carbs: 4.1g | Fat: 16.3g | Fiber: 0.1g | Protein: 30.8g | Calories: 352.8

from Best Church Suppers

Submitted by SIGNAL_MOM

Carbs: 19.9g | Fat: 13g | Fiber: 1.8g | Protein: 23.6g | Calories: 290.9
Very Good 4.5/5

Also Excellent with Veggies

Submitted by SUPERMOM231

Carbs: 17.7g | Fat: 8.1g | Fiber: 2.5g | Protein: 21g | Calories: 234.7
Very Good 4.9/5

I got this from an SP friend, but it wasn't posted in the SP recipe's, so I'm putting it in for my own tracking. It's super easy, and low in calories!

Submitted by STEPH2003

Carbs: 16.2g | Fat: 13.5g | Fiber: 1.4g | Protein: 23.4g | Calories: 263.3
Very Good 4.1/5

Taken straight off the box of Ronzoni Healthy Harvest Lasagna, using low-fat 99% fat-free ground turkey and part skim mozzarella and ricotta.

Submitted by MRSDQ1406

Carbs: 25.1g | Fat: 9.7g | Fiber: 3.3g | Protein: 23.9g | Calories: 277.3
Pan Chicken Parmesan
Very Good 4.6/5

an Easy and quick version of Chicken Parmesean

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 11.5g | Fiber: 0.9g | Protein: 38.9g | Calories: 283.5
Very Good 4.2/5

Submitted by ONLY4LIGHTN

Carbs: 2.1g | Fat: 3.3g | Fiber: 0.8g | Protein: 56.9g | Calories: 277.4
Very Good 4.4/5

This will be your easiest and best recipe yet!

Submitted by HALL.PATRICIA

Carbs: 3.6g | Fat: 0.8g | Fiber: 0.2g | Protein: 23.5g | Calories: 120.5

Submitted by PLAYFULLKITTY

Carbs: 41.2g | Fat: 19g | Fiber: 1.6g | Protein: 24.4g | Calories: 432.1
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