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Kathys cookbook

(6 Recipes) Created by KATHYSPOUNDS

Recipes in this Collection

Very Good 4.6/5
(60 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Very Good 4.4/5
(12 ratings)

If you love Minestrone, you will love this recipe!! In my opinion this is better than Olive Garden's Minestrone soup. I love that you can make it as thick or thin as you want. Try adding some red wine for a more authentic flavor. I left the wine out in order to shave calories.

Submitted by DIVA3993

Carbs: 63.6g | Fat: 4.5g | Fiber: 17.5g | Protein: 19.2g | Calories: 364.3
Incredible! 5.0/5
(2 ratings)

Turkey breas roast slow cooked with tomatoes, roast peppers, and spanish seasonings

Submitted by HONEYBUNNY27

Carbs: 4.9g | Fat: 1g | Fiber: 1.6g | Protein: 16.4g | Calories: 94
Very Good 4.2/5
(5 ratings)

Serve with steamed snow pea pods, sliced carrots, rice pilaf or lo mein.

Submitted by CHEFTELL

Carbs: 4.4g | Fat: 6.6g | Fiber: 0.1g | Protein: 32.2g | Calories: 213.1
Very Good 4.5/5
(2 ratings)

Easy to make omelet

Submitted by MARLENEBOUCHARD

Carbs: 16.1g | Fat: 6.8g | Fiber: 1.4g | Protein: 23.3g | Calories: 223.5
Baked Macaroni and Cheese
Good 3.8/5
(218 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
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