Main Dish for 'Dieting'
(Recipe Collection)

9 Recipes Created by PRKYGTH

Tasty main dishes that could be considered 'diet food' except that it tastes too good!

Recipes in this Collection

Spaghetti with Cheese and Black Pepper
(no ratings)
Spaghetti with Cheese and Black Pepper

A classic recipe found in many Italian cook books. This particular version is from Smitten Kitchen that was loosely based on a variation from Mario Batali.Submitted by PRKYGTH

Carbs: 43.7g | Fat: 27.9g | Fiber: 2.3g | Protein: 16.2g | Calories: 492.6
Sirloin Burgers
(no ratings)
Sirloin Burgers

Another easy, tasty and quick meal from the 'Low Carb Meals in Minutes.Submitted by PRKYGTH

Carbs: 1.8g | Fat: 23.5g | Fiber: 0.4g | Protein: 20.3g | Calories: 317.1
Quick Chicken with Gouda Gravy and Smashed Broccotatoes
(no ratings)
Quick Chicken with Gouda Gravy and Smashed Broccotatoes

A 30 minute meal recipe from Rachel Ray.Submitted by PRKYGTH

Carbs: 46.9g | Fat: 30.9g | Fiber: 5.9g | Protein: 49.8g | Calories: 660
Pasta Carbonara with Peas for Two
(no ratings)
Pasta Carbonara with Peas for Two

Adapted from Rachel Ray's recipe.Submitted by PRKYGTH

Carbs: 50.3g | Fat: 17.1g | Fiber: 4.2g | Protein: 15.7g | Calories: 430.9
Pan-Glazed Balsamic Chicken
(no ratings)
Pan-Glazed Balsamic Chicken

From the 'low-carb' meals in minutes cookbook; Balsamic vinegar makes a zesty glaze for chicken- and adds very few calories in the process.Submitted by PRKYGTH

Carbs: 10.3g | Fat: 13.1g | Fiber: 0.6g | Protein: 29.6g | Calories: 291.8
Pacific Rim Pork
(no ratings)
Pacific Rim Pork

Another yummy treat from 'Low Carb Meals in Minutes'Submitted by PRKYGTH

Carbs: 4.6g | Fat: 8.1g | Fiber: 0.1g | Protein: 25.7g | Calories: 218.9
Impossible Taco Cheeseburger Pie
(no ratings)
Impossible Taco Cheeseburger Pie

Adapted from a recipe at cooks.com which was probably adapted from Bisquick.Submitted by PRKYGTH

Carbs: 21.4g | Fat: 14.7g | Fiber: 1.7g | Protein: 18.2g | Calories: 355.4
Ham and Cream
(no ratings)
Ham and Cream

Adapted from a recipe in the Celtic CookbookSubmitted by PRKYGTH

Carbs: 38.4g | Fat: 14.1g | Fiber: 0g | Protein: 5.6g | Calories: 258.7
Creamy Potato Chowder
(no ratings)
Creamy Potato Chowder

This is a variation on many recipes. I decided to enter it as every time I want to make this I can never remember what the ingredients are or how to get it started, I also wanted to know the calorie count.Submitted by PRKYGTH

Carbs: 38.5g | Fat: 3.8g | Fiber: 3.9g | Protein: 7.7g | Calories: 212.4
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