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Main Dish for 'Dieting'

Tasty main dishes that could be considered 'diet food' except that it tastes too good!

(9 Recipes) Created by PRKYGTH

Recipes in this Collection

(no ratings)

A classic recipe found in many Italian cook books. This particular version is from Smitten Kitchen that was loosely based on a variation from Mario Batali.

Submitted by PRKYGTH

Carbs: 43.7g | Fat: 27.9g | Fiber: 2.3g | Protein: 16.2g | Calories: 492.6
(no ratings)

Another easy, tasty and quick meal from the 'Low Carb Meals in Minutes.

Submitted by PRKYGTH

Carbs: 1.8g | Fat: 23.5g | Fiber: 0.4g | Protein: 20.3g | Calories: 317.1
(no ratings)

A 30 minute meal recipe from Rachel Ray.

Submitted by PRKYGTH

Carbs: 46.9g | Fat: 30.9g | Fiber: 5.9g | Protein: 49.8g | Calories: 660
(no ratings)

Adapted from Rachel Ray's recipe.

Submitted by PRKYGTH

Carbs: 50.3g | Fat: 17.1g | Fiber: 4.2g | Protein: 15.7g | Calories: 430.9
(no ratings)

From the 'low-carb' meals in minutes cookbook; Balsamic vinegar makes a zesty glaze for chicken- and adds very few calories in the process.

Submitted by PRKYGTH

Carbs: 10.3g | Fat: 13.1g | Fiber: 0.6g | Protein: 29.6g | Calories: 291.8
(no ratings)

Another yummy treat from 'Low Carb Meals in Minutes'

Submitted by PRKYGTH

Carbs: 4.6g | Fat: 8.1g | Fiber: 0.1g | Protein: 25.7g | Calories: 218.9
(no ratings)

Adapted from a recipe at cooks.com which was probably adapted from Bisquick.

Submitted by PRKYGTH

Carbs: 21.4g | Fat: 14.7g | Fiber: 1.7g | Protein: 18.2g | Calories: 355.4
(no ratings)

Adapted from a recipe in the Celtic Cookbook

Submitted by PRKYGTH

Carbs: 38.4g | Fat: 14.1g | Fiber: 0g | Protein: 5.6g | Calories: 258.7
(no ratings)

This is a variation on many recipes. I decided to enter it as every time I want to make this I can never remember what the ingredients are or how to get it started, I also wanted to know the calorie count.

Submitted by PRKYGTH

Carbs: 38.5g | Fat: 3.8g | Fiber: 3.9g | Protein: 7.7g | Calories: 212.4
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