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Recipes in this Collection
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A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by SP_STEPF Carbs: 8.4g | Fat: 7.6g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.6
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A zesty way to prepare a traditional cheesecake. Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
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Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g | Fat: 15.1g | Fiber: 2.3g | Protein: 2.7g | Calories: 162.2
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Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g | Fat: 3.6g | Fiber: 1.8g | Protein: 27g | Calories: 175.9
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Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7
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Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice. Submitted by CHEF_MEG Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
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This recipe has been marked private.
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This recipe has been marked private.
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Submitted by SCALEWARFARE Carbs: 48.1g | Fat: 4.4g | Fiber: 6g | Protein: 9.1g | Calories: 243.7
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Chicken Lo Mein made Healthy. This recipe has more veggies than the one on her website! Submitted by ELF134 Carbs: 20.2g | Fat: 1.5g | Fiber: 7.3g | Protein: 18g | Calories: 170.4
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This recipe has been marked private.
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This recipe has been marked private.
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Has all the flavor of German Potato Salad, but way less calories. The trick is the cauliflower! Submitted by DHALYIA Carbs: 16.1g | Fat: 0.7g | Fiber: 2.3g | Protein: 3g | Calories: 88.8
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This is modified from Hungry Girl Use Your Noodle Recipe Submitted by TALLTABBY Carbs: 6.9g | Fat: 0.7g | Fiber: 1g | Protein: 2.4g | Calories: 42.1
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These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit. Submitted by CHEF_MEG Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 3g | Calories: 55.1
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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Submitted by HOCKIMAMA Carbs: 78g | Fat: 14.9g | Fiber: 7.1g | Protein: 6.5g | Calories: 360.3
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This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes. Submitted by CHEF_MEG Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
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