snacking breakfast
(Recipe Collection)

8 Recipes Created by SHAPUP

Recipes in this Collection

Summer No-Cook Oatmeal
Very Good 4.2/5
(149 ratings)
Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by SEATTLEJO

Carbs: 69.8g | Fat: 5.7g | Fiber: 10g | Protein: 17.9g | Calories: 391.3
Easy Veggie Dip
Good 3.8/5
(49 ratings)
Easy Veggie Dip

No excuse not to eat vegetables!Submitted by KLM1780

Carbs: 8.2g | Fat: 0.4g | Fiber: 0.3g | Protein: 0.8g | Calories: 41.8
Strawberry Love
Very Good 4.8/5
(5 ratings)
Strawberry Love

This is a great Mother's Day Breakfast, Birthday, or Valentines Breakfast in bed for that special someone in your life. They will love you, and it.Submitted by MYJAMBO

Carbs: 66.3g | Fat: 15.5g | Fiber: 3.6g | Protein: 8.3g | Calories: 432.5
Classic Waffles
Good 3.7/5
(10 ratings)
Classic Waffles

This is crispy belgian waffleSubmitted by KEVINKELLY

Carbs: 57.3g | Fat: 10g | Fiber: 1.7g | Protein: 12.9g | Calories: 373.7
Just Oats and Fruit Granola
Incredible! 5.0/5
(2 ratings)
Just Oats and Fruit Granola

No fat, Uses Splenda, Slow BakedSubmitted by SERRA55

Carbs: 31.6g | Fat: 2.8g | Fiber: 5.7g | Protein: 6.7g | Calories: 167.3
Cucumber Canoes with Tuna
Very Good 4.8/5
(9 ratings)
Cucumber Canoes with Tuna

Tuna saladSubmitted by PILARMARTZ

Carbs: 8.7g | Fat: 1.9g | Fiber: 2.7g | Protein: 13.3g | Calories: 106.6
Protein Mocha Coffee
Very Good 4.3/5
(40 ratings)
Protein Mocha Coffee

For those of you who need a little assistance waking up, this is a great substitute for your regular cup of coffee.Submitted by SHONDAFJ

Carbs: 4g | Fat: 3.3g | Fiber: 0.5g | Protein: 17.8g | Calories: 117
Pico de Gallo
Very Good 4.9/5
(9 ratings)
Pico de Gallo

A great side or topping to any mexican meal!Submitted by TEASJOURNEY

Carbs: 5.7g | Fat: 0.7g | Fiber: 1g | Protein: 0.8g | Calories: 27.6
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=33398