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Recipe Collections

Tina's Food

(4 Recipes) Created by WYNETTE2

Recipes in this Collection

Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1025 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Incredible! 5.0/5
(2 ratings)

Submitted by DDAYS1762

Carbs: 34.3g | Fat: 8.1g | Fiber: 1g | Protein: 22.8g | Calories: 292.1
Incredible! 5.0/5
(1 rating)

Submitted by ANGELKITTEN1972

Carbs: 44.8g | Fat: 5.1g | Fiber: 5.3g | Protein: 15.6g | Calories: 279.9
Incredible! 5.0/5
(3 ratings)

My family loves the classic comfort foods, but with having to watch sodium, carbs, fats and sugars, we are finding healthy ways to remake the classics. Recipe is actually very easy, though I am very detailed in the description.


Carbs: 16.5g | Fat: 10.8g | Fiber: 1.9g | Protein: 34.3g | Calories: 357.1
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