SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

FRESH START

(8 Recipes) Created by CKANTIN

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

The wheat germ serves as the crust in this upsidedown and "diet" version of a typically indulgent treat!

Submitted by 3ZFAMILY

Carbs: 8.8g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.3g | Calories: 75.2
Incredible! 5.0/5
(1 rating)

Submitted by TEDSGRACIE

Carbs: 35.3g | Fat: 14.3g | Fiber: 8.6g | Protein: 26.1g | Calories: 368
Very Good 4.5/5
(4 ratings)

Yummy, made healthier with ground turkey

Submitted by GIRLYMCSPARKLES

Carbs: 5.1g | Fat: 7g | Fiber: 0.7g | Protein: 15.8g | Calories: 144.8
Incredible! 5.0/5
(2 ratings)

My husband's favorite meal. You'll love them!

Submitted by AMIEINTX

Carbs: 101.2g | Fat: 22.9g | Fiber: 14.3g | Protein: 85.4g | Calories: 964
Good 3.5/5
(2 ratings)

SERIOUS comfort food, that won't blow your whole day. 408 cal + 7.9 fat total, for chicken and sauce, biscuits, and salad + dressing.

Carbs: 41.9g | Fat: 8.1g | Fiber: 3.3g | Protein: 41.9g | Calories: 420.6
Incredible! 5.0/5
(1 rating)

Quick, easy soup with diced tomatoes

Submitted by LIGHTNHEALTHY

Carbs: 4g | Fat: 13.3g | Fiber: 0.7g | Protein: 16.4g | Calories: 207.5
Incredible! 5.0/5
(1 rating)

Submitted by ANGELKITTEN1972

Carbs: 44.8g | Fat: 5.1g | Fiber: 5.3g | Protein: 15.6g | Calories: 279.9
Very Good 4.5/5
(2 ratings)

This light dish is a showstopper

Submitted by ROSIET33

Carbs: 25.3g | Fat: 10.1g | Fiber: 0.7g | Protein: 7.1g | Calories: 216.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=333994