Feeding JamiE
(Recipe Collection)

7 Recipes Created by AMIJEFFRIES

Recipes in this Collection

Faux Fried Cheese Sticks
Very Good 4.2/5
(290 ratings)
Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Sweet and Sour Sauce
Very Good 4.3/5
(6 ratings)
Sweet and Sour Sauce

This is a great sauce to add with chicken, polish sausage, meatballs.. Just add veggies and serve over rice. Tastes sinful, but it's not that bad!Submitted by THECHUBBYCHIC

Carbs: 33g | Fat: 0g | Fiber: 0.1g | Protein: 0.4g | Calories: 130.4
Quick Stir Fry
Incredible! 5.0/5
(1 rating)
Quick Stir Fry

Submitted by SKYEYES70

Carbs: 32.7g | Fat: 1.6g | Fiber: 3.5g | Protein: 26.3g | Calories: 256
Vegetable Fried Rice
Incredible! 5.0/5
(5 ratings)
Vegetable Fried Rice

Easy. I like this recipe because it uses the Sesame oil which gives it Submitted by SHERNANDEZ68

Carbs: 23.3g | Fat: 17.3g | Fiber: 2.1g | Protein: 8.8g | Calories: 285.3
Baked Egg Rolls and Dipping Sauce
Incredible! 5.0/5
(4 ratings)
Baked Egg Rolls and Dipping Sauce

Ground turkey can be used instead of ground pork to reduce the caloriesSubmitted by LIVING4HIM2DAY

Carbs: 15.4g | Fat: 4.6g | Fiber: 0.9g | Protein: 6.6g | Calories: 130.5
Chicken Stir Fry
Incredible! 5.0/5
(3 ratings)
Chicken Stir Fry

Easy to multiply to fit # of guest. You may want to use shrimp or lean beef that has bee grilled; however, you will need to adjust the calories to accomidate the different protein.Submitted by SHERRYMCANLY

Carbs: 15.2g | Fat: 1.8g | Fiber: 4.1g | Protein: 29.4g | Calories: 193.4
Chicken & Cashews with Broccoli Stir fry
Incredible! 5.0/5
(1 rating)
Chicken & Cashews with Broccoli Stir fry

Simple, easy and economical stir fry and a good way to get your broccoli in. The whole family will love it.Submitted by ILOVEROSES

Carbs: 19.3g | Fat: 17.6g | Fiber: 2.9g | Protein: 6.7g | Calories: 249.9
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