Lower carb starchy side dishes
(Recipe Collection)

7 Recipes Created by PATTYPLUS

I am a type 2 diabetic and I love starch! These are dishes with a starchy feel but fewer total carbohydrates.

(my recipes were not entered with many details. I will fix this as I go along)

Recipes in this Collection

Patty Plus cauliflower sweet potatoes mash
(no ratings)
Patty Plus cauliflower sweet potatoes mash

Submitted by PATTYPLUS

Carbs: 29.7g | Fat: 7.9g | Fiber: 5.8g | Protein: 5g | Calories: 200
Patty Plus pumpkin risotto
(no ratings)
Patty Plus pumpkin risotto

Submitted by PATTYPLUS

Carbs: 14.9g | Fat: 0.6g | Fiber: 2.2g | Protein: 2.3g | Calories: 70.5
PattyPlus turnip-potato mash
Very Good 4.0/5
(1 rating)
PattyPlus turnip-potato mash

Submitted by PATTYPLUS

Carbs: 28g | Fat: 5.9g | Fiber: 4.5g | Protein: 4.2g | Calories: 177.7
Pat's Vegetable Soup
(no ratings)
Pat's Vegetable Soup

This is a delicious homemade vegetable soup

Carbs: 18.9g | Fat: 2.2g | Fiber: 3.6g | Protein: 6.6g | Calories: 120.3
Brown Rice Flour serv - 1 cup
(no ratings)
Brown Rice Flour serv - 1 cup

Carbs: 127.7g | Fat: 2.9g | Fiber: 4.8g | Protein: 7.6g | Calories: 569
Sugar, Fat, & Gluten Free Banana Bread
Incredible! 5.0/5
(1 rating)
Sugar, Fat, & Gluten Free Banana Bread

Banana bread made with your choice of natural sweetener: honey, agave, or maple syrup. Tastes absolutely wonderful and has a perfect texture!

Oh - as an added bonus there is no oil in this recipe, either!Submitted by KRAVMAGAGIRL

Carbs: 38.1g | Fat: 2.3g | Fiber: 3.7g | Protein: 4.6g | Calories: 180.1
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