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Kathy's Cookbook
(16 Recipes) Created by KITKAT1950
Recipes in this Collection
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Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate. Submitted by CHEF_MEG Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
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Great as a side dish or dessert! Submitted by ELAINEHN Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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Submitted by SAKISMOM1 Carbs: 5.3g | Fat: 6.6g | Fiber: 0.3g | Protein: 40.8g | Calories: 254.6
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I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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This will be your easiest and best recipe yet! Submitted by HALL.PATRICIA Carbs: 3.6g | Fat: 0.8g | Fiber: 0.2g | Protein: 23.5g | Calories: 120.5
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Carbs: 11.2g | Fat: 6.3g | Fiber: 1.6g | Protein: 4g | Calories: 160.5
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Submitted by DAKOTA50 Carbs: 4.6g | Fat: 0.6g | Fiber: 0g | Protein: 8.3g | Calories: 185.1
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really great and satisfying pudding Submitted by CR8IVE1 Carbs: 12.1g | Fat: 1g | Fiber: 2.4g | Protein: 6.1g | Calories: 79.3
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Submitted by STARTINGOVER03 Carbs: 32.7g | Fat: 17.7g | Fiber: 3.6g | Protein: 7.4g | Calories: 297.6
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I wanted to make a bread but didn't have anything but an 8X8 pan sooo I thought I would make them like bars...tricky part is that they cut/tasted more like super moist cake. It is VERY dense. Store in the fridge since it contains yogurt. Submitted by ROOKIE-COOK Carbs: 40.5g | Fat: 0.7g | Fiber: 2.5g | Protein: 6.7g | Calories: 163.6
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This quick and easy taco soup lends itself well if you are looking for homemade taste without the hassle of cutting and chopping. It is very high in Fiber and low in calories with just 3 WW point per serving. You can put it together in a snap. Submitted by GOING-STRONG Carbs: 37.8g | Fat: 1.5g | Fiber: 11.6g | Protein: 11.4g | Calories: 205.4
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This recipe has been marked private.
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Submitted by JWAMAMBARLOW Carbs: 25.2g | Fat: 10.8g | Fiber: 6.9g | Protein: 16.6g | Calories: 270
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This started with a recipe I saw somewhere and made over to suit me. It is a great afternoon or evening snack or dessert. I suppose it could also be used for breakfast. Very filling. I make it up and split between my husband and myself. Submitted by GREATNANA Carbs: 21.1g | Fat: 0.3g | Fiber: 2.7g | Protein: 2.5g | Calories: 90.3
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This recipe has been marked private.
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