sandy's eats
(Recipe Collection)

10 Recipes Created by SDHALL03

Recipes in this Collection

Shrimp & Asparagus Stir Fry
O.K. 2.0/5
(1 rating)
Shrimp & Asparagus Stir Fry

HCG FriendlySubmitted by DRDHAI

Carbs: 0.1g | Fat: 0.1g | Fiber: 0g | Protein: 1.2g | Calories: 6.4
Cioppino
Incredible! 5.0/5
(4 ratings)
Cioppino

HCG FriendlySubmitted by DRDHAI

Carbs: 0g | Fat: 1.2g | Fiber: 0g | Protein: 23.7g | Calories: 112.2
hCG - Strawberry Spinach Salad
Very Good 4.0/5
(2 ratings)
hCG - Strawberry Spinach Salad

This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt.Submitted by HAPYCLRK

Carbs: 35.1g | Fat: 1.6g | Fiber: 9.4g | Protein: 26.3g | Calories: 242.1
HCG Grissini (breadsticks)
Very Good 4.4/5
(9 ratings)
HCG Grissini (breadsticks)

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.Submitted by MICAD09

Carbs: 3.6g | Fat: 0.6g | Fiber: 0.1g | Protein: 0.5g | Calories: 22.3
HCG Lemon Shrimp and spinach
Incredible! 5.0/5
(2 ratings)
HCG Lemon Shrimp and spinach

Submitted by STBMRS.O

Carbs: 12.2g | Fat: 2.6g | Fiber: 4.6g | Protein: 26.6g | Calories: 168.4
Cocoa Meringue Shells
Very Good 4.1/5
(86 ratings)
Cocoa Meringue Shells

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit. Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 2.3g | Calories: 54.5
Spinach & Bacon Cheese Omelette
Incredible! 5.0/5
(6 ratings)
Spinach & Bacon Cheese Omelette

Submitted by 13NEENER

Carbs: 2g | Fat: 9.5g | Fiber: 0.3g | Protein: 17.8g | Calories: 153.3
Diet Cake
Incredible! 5.0/5
(3 ratings)
Diet Cake

So good you wont believe its diet! Submitted by MELITHACK

Carbs: 24.5g | Fat: 3.4g | Fiber: 0.3g | Protein: 1.4g | Calories: 133.9
Mom's Ricotta Custard
Incredible! 5.0/5
(3 ratings)
Mom's Ricotta Custard

My mom used to make pies of this custard for all the holidays, so it's my ultimate comfort food. Without the pie shell, it's so easy (not to mention completely gluten-free), that I now make it whenever I have extra ricotta and want a dessert.Submitted by ELENASAN

Carbs: 11g | Fat: 2.7g | Fiber: 0.1g | Protein: 3.6g | Calories: 81.5
Lemon Squares
Incredible! 5.0/5
(4 ratings)
Lemon Squares

makes 16 squaresSubmitted by RUBY2SDAY

Carbs: 16.3g | Fat: 1.4g | Fiber: 0.2g | Protein: 1.6g | Calories: 83.3
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