TRIM: Time for a Treat!
(Recipe Collection)

3 Recipes Created by TRIMDOCTOR

When you want something that seems indulgent, here's your guide to the choices that won't take you off your course to health. Some of these desserts are so healthy they could also serve as meals.

Recipes in this Collection

Sunflower cake
(no ratings)
Sunflower cake

Cookbook creator says: Nourishing Nancy, who introduced me to this recipe says: I am thrilled with this cake. I still have to pinch myself that itís not made out of grain flour! With desserts this delicious, no reason to return to grain flour: I love it, the hubs loves it and I have to beat the kids back with a stickSubmitted by TRIMDOCTOR

Carbs: 28.8g | Fat: 34.9g | Fiber: 7.2g | Protein: 12.6g | Calories: 450.4
blueberry chocolate cream parfait
Incredible! 5.0/5
(1 rating)
blueberry chocolate cream parfait

Cookbook creator says: Delicious and filling sweet treat with less than 9 gm (effective) carb per serving (remember, fiber doesn't count).Submitted by TRIMDOCTOR

Carbs: 12.8g | Fat: 30.8g | Fiber: 2.7g | Protein: 4.1g | Calories: 343
Baked Brie with Nut Crust
(no ratings)
Baked Brie with Nut Crust

If you've ever tasted even a mediocre baked brie recipe, you've probably never forgotten the experience. This food --almost perfect in every way-- is heaven! It's creamy, flavorful, and utterly satisfying.
Submitted by TRIMDOCTOR

Carbs: 9.2g | Fat: 34.4g | Fiber: 2.3g | Protein: 17.1g | Calories: 402.7
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