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Recipe Collections


(11 Recipes) Created by EBLOOMING

Recipes in this Collection

Southwestern Quinoa
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: QUINOA

Submitted by HABITATPAT

Carbs: 39.3g | Fat: 2.5g | Fiber: 5.3g | Protein: 8.1g | Calories: 216.2
Incredible! 5.0/5
(1 rating)

Before you start: This recipe needs the night to marinate.
Kids, caterers and college students just can't get enough of these curly, slurpy, yummy noodles!
In this addictive salad the noodles are used uncooked then left overnight to absorb the dressing made with their spice packets.
The sodium is still out of hand in this recipe but I tried to make everything as raw and healthy as possible other than that.
The Birch Sugar or Xylitol in this recipe is a sugar substitute. It works 1:1 ratio as sugar and is safe for people but not for doggies (like chocolate).
*I'm thinking of adding edamame to the mix as well. I will update after I try it.
~Let me know what you think! Thank you! =0)


Carbs: 18.2g | Fat: 11.3g | Fiber: 1.8g | Protein: 2.4g | Calories: 180.9
 Mjaddarah (lentils & rice with sauteed onion)
Incredible! 5.0/5
(1 rating)

Lentils and rice with sauteed onion... a mediteranean favourite!

Submitted by SARAHNICOLE__17

Carbs: 17.6g | Fat: 7.2g | Fiber: 4.7g | Protein: 7.6g | Calories: 159.8
Incredible! 5.0/5
(2 ratings)

Quick and easy. Very filling.

Submitted by POPPJR

Carbs: 27.1g | Fat: 9.9g | Fiber: 5.2g | Protein: 21.4g | Calories: 280.9
Incredible! 5.0/5
(1 rating)

Submitted by TMHADIA

Carbs: 19.4g | Fat: 5.7g | Fiber: 3.1g | Protein: 3.8g | Calories: 142.9
Very Good 4.0/5
(2 ratings)

All the taste and nutrition of Regular Hummus, a fraction of the calories and fat.


Carbs: 6.5g | Fat: 1.8g | Fiber: 2.2g | Protein: 1.9g | Calories: 41.9
Sugar Snap Peas
Incredible! 5.0/5
(3 ratings)

One of my Christmas day special treats for dinner. I allowed myself to indulge in expensive, fresh produce for all my favorites. This is a version of sauteed sugar snap peas, using minimal fats and replacing the normal butter with olive oil and butter flavored non-stick spray.

Submitted by CCKELLY3

Carbs: 7.1g | Fat: 0.9g | Fiber: 2.2g | Protein: 2.7g | Calories: 46.5
This recipe has been marked private.
Israeli Salad
Very Good 4.4/5
(133 ratings)

Cookbook creator says: Israeli Salad

Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
Wonderful Stuffed Potatoes
Very Good 4.3/5
(266 ratings)

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
SparkPeople Cookbook SNEAK PEEK: Meg-herita Pizza
Very Good 4.4/5
(38 ratings)

Cookbook creator says: Pizza

Submitted by SPCOOKBOOK

Carbs: 28g | Fat: 9.7g | Fiber: 2.7g | Protein: 5.7g | Calories: 219.9
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