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Jamie's Losing Weight!!!

(22 Recipes) Created by PEACHJAM6288

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Cookbook creator says: Can't wait to try this!

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
(no ratings)

Submitted by G2HECKMAN

Carbs: 16.7g | Fat: 6g | Fiber: 0.7g | Protein: 3g | Calories: 129.3
Very Good 4.2/5
(123 ratings)

I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...

Submitted by DANWERNECKE

Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
This recipe has been marked private.
Very Good 4.7/5
(159 ratings)

This recipe is too good to be true... Much flavor and soooo easy to make!

Submitted by DANASPALDING

Carbs: 6.6g | Fat: 7.6g | Fiber: 1g | Protein: 6.7g | Calories: 119.3
Diet Coke Sloppy Joes
Very Good 4.4/5
(340 ratings)

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Very Good 4.2/5
(137 ratings)

A warm, sweet baked apple is the perfect ending to any meal.

Carbs: 49.2g | Fat: 4.3g | Fiber: 3.9g | Protein: 0.3g | Calories: 223.5
Greek Turkey Burgers (Spanikopita Burgers)
Very Good 4.6/5
(79 ratings)

You'll love these lean turkey burgers packed with spinach and feta.

Submitted by LITERB93

Carbs: 7.5g | Fat: 20g | Fiber: 2.9g | Protein: 29.9g | Calories: 320.9
Balsamic-Glazed Pork Tenderloin
Very Good 4.6/5
(169 ratings)

This dish is sweet, tangy and just delicious--and SO easy, too!

Submitted by MSSBETTYBOOP6

Carbs: 7.4g | Fat: 9.3g | Fiber: 0g | Protein: 33.3g | Calories: 257.4
Very Good 4.2/5
(33 ratings)

This is a very low fat alternative to traditional deep fried or pan fried fish. The fish comes out crispy on the outside and juicy on the inside.

Submitted by GHECHR

Carbs: 11.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 24.5g | Calories: 164.7
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2564 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.5/5
(8 ratings)

This one is a family favorite. Makes a great wrap, sandwich, or just serve with reduced fat Ritz crackers!

Submitted by 1KOKOMO1

Carbs: 7g | Fat: 7.1g | Fiber: 0.6g | Protein: 7.9g | Calories: 121.7
(no ratings)

This is an adapted recipe from Hungry Girl's 200 Under 200 Cookbook. In honor of my favorite blueberry-banana smoothie, I used blueberry-flavored applesauce and added a cup of blueberries to the mix. I had a small loaf pan, so I used that and put the rest of the batter in a muffin tin. It's DELISH!!!!

Submitted by PEACHJAM6288

Carbs: 37.2g | Fat: 0.5g | Fiber: 2.4g | Protein: 4.5g | Calories: 150.9
Very Good 4.4/5
(105 ratings)

Super easy and fast caserole that is no boil no bake and sastisfies hunger quickly!

Submitted by DIETPRINCESS817

Carbs: 39g | Fat: 7.8g | Fiber: 1.9g | Protein: 21.6g | Calories: 306
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5
(158 ratings)

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 92.7g | Fat: 5.3g | Fiber: 3.8g | Protein: 15g | Calories: 426.3
Eggplant Stackers
Bad 1.0/5
(1 rating)

Submitted by MOMMADALE

Carbs: 17.6g | Fat: 23g | Fiber: 5.8g | Protein: 5.2g | Calories: 279
Very Good 4.4/5
(14 ratings)

A vegetarian dish even meat lovers can enjoy!

Submitted by GREENTREES76

Carbs: 23.6g | Fat: 7.3g | Fiber: 7.4g | Protein: 15.8g | Calories: 216.2
This recipe has been marked private.
Easy Zucchini Parmesan
Very Good 4.4/5
(1027 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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