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Nathalie's Cookbook

Nathalie's Cookbook

(9 Recipes) Created by NATWEB

Recipes in this Collection

Low-Fat Spinach Lasagna
Very Good 4.4/5
(69 ratings)

Cookbook creator says: Excelent

Submitted by KARASTART

Carbs: 24.3g | Fat: 12.6g | Fiber: 3.8g | Protein: 26.4g | Calories: 316.8
Huevos Rancheros
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: Every Sunday recipe :)

Submitted by BLANEY86

Carbs: 35g | Fat: 23.8g | Fiber: 5.7g | Protein: 24.3g | Calories: 443.1
Very Good 4.5/5
(2 ratings)

Cookbook creator says: Italian flavor you can use it with everything even for make kebabs!

Submitted by LORI-LU

Carbs: 31.7g | Fat: 8.4g | Fiber: 0.6g | Protein: 10.4g | Calories: 246.1
(no ratings)

Cookbook creator says: More Italian...add some tomato and will be Super!

Submitted by NATWEB

Carbs: 42g | Fat: 19.7g | Fiber: 2.9g | Protein: 13.1g | Calories: 396.3
Chickpea Curry
Very Good 4.2/5
(71 ratings)

Cookbook creator says: Careful with the curry! you will become yellow jejeje

Submitted by WYLDFLOWERS

Carbs: 29g | Fat: 5g | Fiber: 6.2g | Protein: 5.9g | Calories: 177.3
This recipe has been marked private.
(no ratings)

An all-time hispanic favorite.......YUMMM!

Cooked potatoes and/or additional rice would be great to add to the soup...or even 1 or 2 corn tortillas, but please remember to add that to your calorie count.

Submitted by MRSBUELNA

Carbs: 21.7g | Fat: 12.1g | Fiber: 3.5g | Protein: 37.5g | Calories: 335.9
(no ratings)

Cookbook creator says: Really Yammi

Submitted by EZMERILDA

Carbs: 41.3g | Fat: 6.4g | Fiber: 10.5g | Protein: 19g | Calories: 271.8
This recipe has been marked private.
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