Victoria's Favorites

Victoria's Favorites
(Recipe Collection)

12 Recipes Created by HIKETOHEIGHTS

This collection is my favorite choices for healthy eating. While you can whip up a delicious meal that will put one foot in the grave, I prefer healthy choices. You may reach me at SparkPeople.com HiketoHeights. Victoria

Recipes in this Collection

Brown Rice Custard
Good 3.9/5
(72 ratings)
Brown Rice Custard

Cookbook creator says: This is a very yummy way to change up breakfast and use leftovers. It also makes for a great desert if you want to get some fiber and avoid sugar.Submitted by LEANLIVIN

Carbs: 27.6g | Fat: 6.5g | Fiber: 1.8g | Protein: 4.6g | Calories: 187.3
Honey Balsamic Chicken
Very Good 4.4/5
(542 ratings)
Honey Balsamic Chicken

Cookbook creator says: I really liked this, Mike did not. Soy has so much sodium, this cuts alot of that out. It was tasty, but different. Not a sure fire favorite. I would try it if I were you.Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Yummy sauteed kale
Very Good 4.5/5
(2 ratings)
Yummy sauteed kale

Cookbook creator says: I loved this, Mike did not.Submitted by JILLST

Carbs: 15.5g | Fat: 4.2g | Fiber: 4g | Protein: 3.9g | Calories: 102.8
Arroz Con Pollo cuban style
Very Good 4.8/5
(4 ratings)
Arroz Con Pollo cuban style

Cookbook creator says: This was great, we both loved it. I used brown rice instead.Submitted by MSCANELA

Carbs: 18.4g | Fat: 7.3g | Fiber: 2.3g | Protein: 24.7g | Calories: 259.9
Ultimate Roasted Turkey
Incredible! 5.0/5
(1 rating)
Ultimate Roasted Turkey

Cookbook creator says: You cannot go wrong with this Turkey recipe.Submitted by CMCRISWELL

Carbs: 14.4g | Fat: 13.8g | Fiber: 0.9g | Protein: 69.6g | Calories: 475.4
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(288 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Herb Roasted Sweet Potatoes
Very Good 4.4/5
(34 ratings)
Herb Roasted Sweet Potatoes

1 serving = 1 medium sweet potatoSubmitted by LIZBETHMSR

Carbs: 39.3g | Fat: 9.4g | Fiber: 6.6g | Protein: 4g | Calories: 250.3
Creamy Green Enchiladas
Very Good 4.2/5
(62 ratings)
Creamy Green Enchiladas

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by CHEF_MEG

Carbs: 31.5g | Fat: 11.4g | Fiber: 6.2g | Protein: 29.2g | Calories: 335.7
Chicken Oregano with Sweet Peppers
Very Good 4.3/5
(51 ratings)
Chicken Oregano with Sweet Peppers

Serve this on top of a bed of brown rice.

Carbs: 10.9g | Fat: 3g | Fiber: 2.5g | Protein: 42.7g | Calories: 240.4
Caramalized Brussel Sprouts
Very Good 4.7/5
(16 ratings)
Caramalized Brussel Sprouts

If you love brussel sprouts (or even if you don't!) you'll love them prepared using this technique! I saw this on "Take Home Chef." The brussel sprouts turn out firm and, by caramilizing them, they have a very unique flavour.Submitted by TNKFEHR

Carbs: 7.9g | Fat: 0.3g | Fiber: 3.3g | Protein: 3g | Calories: 37.8
Fage Flax Oatmeal Pancakes
(no ratings)
Fage Flax Oatmeal Pancakes

I like these because it is full things I enjoy including starting my day with plenty of protein.

Carbs: 43g | Fat: 4.3g | Fiber: 6g | Protein: 30.5g | Calories: 341.5
Microwave Carrot Cake in a Mug
Very Good 4.4/5
(11 ratings)
Microwave Carrot Cake in a Mug

Easy and ready in minutes, this is a cake you can enjoy whenever you're in the mood!Submitted by BLOGILATES

Carbs: 8.8g | Fat: 11.5g | Fiber: 1.5g | Protein: 7.8g | Calories: 168.6
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