Good Food for Old Farts

Good Food for Old Farts
(Recipe Collection)

26 Recipes Created by GWTAYLOR3

Well, nothing new here, just good meals that we all can eat. If you have any good meals you want to share, send them to me.

Recipes in this Collection

tomato soup improved
Incredible! 5.0/5
(1 rating)
tomato soup improved

spice up plain old tomato soupSubmitted by HOBONIKKI

Carbs: 40.2g | Fat: 5.8g | Fiber: 3.4g | Protein: 9.9g | Calories: 244.6
Chicken-Avocado Cobb salad
Incredible! 5.0/5
(2 ratings)
Chicken-Avocado Cobb salad

Submitted by ERINSMOM1

Carbs: 8.7g | Fat: 1.8g | Fiber: 5.3g | Protein: 23.3g | Calories: 133.3
Rice, beans, corn
Very Good 4.0/5
(1 rating)
Rice, beans, corn

Submitted by BAREFOOTCASSIE

Carbs: 29.3g | Fat: 0.7g | Fiber: 3.5g | Protein: 5g | Calories: 139.5
Carrot sauce for Bow Tie Pasta
Very Good 4.0/5
(1 rating)
Carrot sauce for Bow Tie Pasta

Makes 6 servings - 66 Calories ea.
A low calorie very tasty change for pasta dishes -- bright, pretty and unexpected flavor! This is a variation on Rachel Ray's recipe.Submitted by PERFECT01

Carbs: 14.9g | Fat: 2g | Fiber: 2.1g | Protein: 3.8g | Calories: 91.1
Sweet Potato and Pinapple Walnuts
(no ratings)
Sweet Potato and Pinapple Walnuts

Sweet and fillingSubmitted by ADIKIWI

Carbs: 60.3g | Fat: 19.2g | Fiber: 9.5g | Protein: 8.3g | Calories: 429
Waldorf Chicken Salad
Very Good 4.0/5
(1 rating)
Waldorf Chicken Salad

Tastes like a decadent splurge.Submitted by TRACKERINBLUE

Carbs: 4.1g | Fat: 8.1g | Fiber: 1g | Protein: 8.8g | Calories: 122.5
Deviled Eggs
Incredible! 5.0/5
(2 ratings)
Deviled Eggs

Capers add a change to the usual Deviled egg recipe.Submitted by REBECKY44

Carbs: 1.5g | Fat: 15.5g | Fiber: 0.4g | Protein: 9.7g | Calories: 176.8
Tuna Salad
Incredible! 5.0/5
(2 ratings)
Tuna Salad "Bowls"

Submitted by MELSKI1129

Carbs: 25g | Fat: 7.9g | Fiber: 4.3g | Protein: 21.5g | Calories: 253
Lightened-Up Apple Crisp
Very Good 4.3/5
(646 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Chicken Soba Noodles Soup
(no ratings)
Chicken Soba Noodles Soup

Submitted by XELYSIANX

Carbs: 23.8g | Fat: 1.8g | Fiber: 0.1g | Protein: 33g | Calories: 239.7
This recipe has been marked private.
Peanut Soba Noodles
Very Good 4.6/5
(10 ratings)
Peanut Soba Noodles

My staple Asian-inspired noodle side. Submitted by DAMIENDUCKS

Carbs: 56g | Fat: 8.8g | Fiber: 1.4g | Protein: 12.8g | Calories: 328.5
Whole Wheat Pasta with Sesame Peanut Sauce
Good 3.6/5
(167 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by BCJL13

Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
Kitchen Basics: Chicken Noodle Soup
Very Good 4.2/5
(141 ratings)
Kitchen Basics: Chicken Noodle Soup

The perfect soup to warm your belly on a cold night or soothe you when you're sick.Submitted by CHEF_MEG

Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
This recipe has been marked private.
Tuna Salad with Cauliflower
Very Good 4.1/5
(10 ratings)
Tuna Salad with Cauliflower

Submitted by QUETZALGIRL

Carbs: 1.6g | Fat: 15.8g | Fiber: 1.1g | Protein: 8.8g | Calories: 181.6
Baked Tuna Stuffed Tomato in Microwave
Very Good 4.7/5
(3 ratings)
Baked Tuna Stuffed Tomato in Microwave

This is an excellent receipe to make in less than 2 minutes at work! Very filling and under 180 calories. Can't beat that!!Submitted by MADCOX

Carbs: 5.8g | Fat: 4.6g | Fiber: 1.4g | Protein: 27.1g | Calories: 171.8
Carrot Cake Protein Muffins
Very Good 4.0/5
(13 ratings)
Carrot Cake Protein Muffins

Submitted by COLORALI5280

Carbs: 7.6g | Fat: 0.5g | Fiber: 1.1g | Protein: 8.5g | Calories: 71.9
Pumpkin Granola Bars
Very Good 4.0/5
(3 ratings)
Pumpkin Granola Bars

Great low carb, low calorie granola bars. Can be altered to suit your taste.Submitted by AMERILLOUS

Carbs: 8.4g | Fat: 5.8g | Fiber: 1.2g | Protein: 1.9g | Calories: 93
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