smrobert71 Cookbook
(Recipe Collection)

58 Recipes Created by SMROBERT71

Recipes in this Collection

Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)
Very Good 4.3/5
(20 ratings)
Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)

Chef Meg made over a classic dish, which is sometimes called "Hunters Chicken" or "Chicken Cacciatore."

Carbs: 5.8g | Fat: 7.5g | Fiber: 1.1g | Protein: 20.6g | Calories: 188.5
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(370 ratings)
Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Single-Serving California-Style Chicken Cordon Bleu
Very Good 4.3/5
(61 ratings)
Single-Serving California-Style Chicken Cordon Bleu

This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats. Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 16.3g | Fiber: 0.2g | Protein: 32.8g | Calories: 287.2
Creamy Chicken and Cheddar Rice
Incredible! 5.0/5
(2 ratings)
Creamy Chicken and Cheddar Rice

This is a quick and easy dinner idea for a family. My kids love this and it is good for them too.Submitted by MRSWILSON3

Carbs: 31.4g | Fat: 15.3g | Fiber: 2.4g | Protein: 40g | Calories: 423.9
Tomato Chicken
Incredible! 5.0/5
(2 ratings)
Tomato Chicken

Great, basic recipe if I'm just cooking for myself. I use lower sodium tomatoes. Add in any herbs you like! You can definitely build upon this recipe. Submitted by DORKGIRL

Carbs: 10.5g | Fat: 14.1g | Fiber: 2.8g | Protein: 24.7g | Calories: 264.3
Weight Watchers Baked Chicken
Incredible! 5.0/5
(2 ratings)
Weight Watchers Baked Chicken

Submitted by RMH720

Carbs: 1.1g | Fat: 2.1g | Fiber: 0g | Protein: 23.1g | Calories: 116.3
Chicken with Cream Cheese Sauce
Incredible! 5.0/5
(1 rating)
Chicken with Cream Cheese Sauce

Submitted by JEN3969

Carbs: 3g | Fat: 3.6g | Fiber: 0.1g | Protein: 38.6g | Calories: 209.8
Baked chicken breasts
Very Good 4.8/5
(4 ratings)
Baked chicken breasts

The most tender, moist, baked chicken breast ever. Coated in sour cream and crushed corn flakes. No need for any other seasoning... not even salt or pepper!Submitted by LBGOTTAGO

Carbs: 9.6g | Fat: 8.3g | Fiber: 0.2g | Protein: 48.3g | Calories: 314.2
Sandy's Chicken Parmesan
Incredible! 5.0/5
(3 ratings)
Sandy's Chicken Parmesan

This is the best Chicken Parm you will ever eat.Submitted by RIBBONSNCURLS00

Carbs: 9.5g | Fat: 9.8g | Fiber: 1.9g | Protein: 34.8g | Calories: 271.1
Grilled Balsamic Chicken
Incredible! 5.0/5
(1 rating)
Grilled Balsamic Chicken

This comes from cdkitchen.com.
This does need to marinate overnight, so plan ahead.Submitted by JSBACH1750

Carbs: 9.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 23.9g | Calories: 156.6
Slow Cooker Chicken Cacciatore
Incredible! 5.0/5
(1 rating)
Slow Cooker Chicken Cacciatore

You can serve this dish over rice (white or brown) or Fettuccine and with a Caesar Salad (Serves 4)Submitted by DMPERKINS

Carbs: 22.5g | Fat: 7.8g | Fiber: 4g | Protein: 30.9g | Calories: 289
Yummy Eggs
Very Good 4.7/5
(3 ratings)
Yummy Eggs

This is a breakfast that I came up with when I did not have time to eat before I ran off to work. It takes me a few minutes to put together and keeps me full all morning.Submitted by ABUNTING

Carbs: 12g | Fat: 6.5g | Fiber: 2g | Protein: 18.8g | Calories: 177.8
Chicken with Basil Pesto, 290 cal
Incredible! 5.0/5
(3 ratings)
Chicken with Basil Pesto, 290 cal

I serve this with 1/2 cup of rice or pasta with basil pesto .
Makes 4 servings of 1 breast each.Submitted by CARIKE3

Carbs: 4.1g | Fat: 10.2g | Fiber: 0.9g | Protein: 43.1g | Calories: 290.4
Skinny Chicken Stroganoff
Very Good 4.5/5
(2 ratings)
Skinny Chicken Stroganoff

excellent meal super easy to make.

1 serving is 1.5 cupsSubmitted by KNOBLE0309

Carbs: 19.9g | Fat: 5g | Fiber: 1.2g | Protein: 36.8g | Calories: 305.5
Chicken Noel
Incredible! 5.0/5
(3 ratings)
Chicken Noel

Chicken dish: serve over riceSubmitted by MJROW2004

Carbs: 11.7g | Fat: 17.7g | Fiber: 0.2g | Protein: 27.1g | Calories: 350.7
Cheesy Turkeyburger Casserole
Incredible! 5.0/5
(7 ratings)
Cheesy Turkeyburger Casserole

Ground turkey and pasta and cheese... So good it feels like cheating!

I make this for my husband and me--but I'm sure to put the other 4 servings into 1 serving sized Tupperware containers first (perfect for lunch the next day!).Submitted by JC1204

Carbs: 19.5g | Fat: 12.7g | Fiber: 2.5g | Protein: 32.2g | Calories: 304.4
Velveeta Cheeseburger Mac
Incredible! 5.0/5
(2 ratings)
Velveeta Cheeseburger Mac

Wonderful Wednesday MealSubmitted by ANNISSAMARIE

Carbs: 16.8g | Fat: 16.1g | Fiber: 1.4g | Protein: 25.8g | Calories: 396.7
Southwestern chicken and avocado quesidilla
Incredible! 5.0/5
(1 rating)
Southwestern chicken and avocado quesidilla

Submitted by DOLFINGRL0082

Carbs: 23.4g | Fat: 6.5g | Fiber: 0g | Protein: 17.1g | Calories: 226
Cheap Chicken and Rice
Very Good 4.0/5
(2 ratings)
Cheap Chicken and Rice

A inexpensive and fast version of Arroz con Pollo. So tasty and bright. Everyone loves this and the leftovers are great the next day.Submitted by MIZPICKLE

Carbs: 38g | Fat: 8.1g | Fiber: 8.4g | Protein: 26.6g | Calories: 357.1
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