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Recipe Collections
 
 

Bigguy41 & Char1970's SP Favorites

This book consists of all of the delicious Spark People recipes that we have enjoyed to date.

(21 Recipes) Created by TALLGUY42

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2555 ratings)

Cookbook creator says: Smooth and delicious. You cannot even tell that the oatmeal is in them.

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Broiled parmesan sole fillet
Very Good 4.5/5
(13 ratings)

Cookbook creator says: Nice. Parmesan and lemon rind tame fish flavor.

Submitted by HOMEPINK

Carbs: 3.1g | Fat: 3.7g | Fiber: 0.1g | Protein: 44.5g | Calories: 237.8
Very Good 4.4/5
(11 ratings)

Cookbook creator says: In a word......terrific!

Submitted by STARTINGOVER03

Carbs: 13g | Fat: 11.9g | Fiber: 0.4g | Protein: 23.4g | Calories: 250.3
Incredible! 5.0/5
(5 ratings)

Cookbook creator says: Quite tasty, all-in-one meal.

Submitted by CARLIE72

Carbs: 35.4g | Fat: 5.7g | Fiber: 3.1g | Protein: 36.7g | Calories: 331.1
Very Good 4.9/5
(8 ratings)

Cookbook creator says: Delicious. A definite favorite.

Submitted by MYKIDSMOMMA

Carbs: 11.7g | Fat: 4.6g | Fiber: 0.5g | Protein: 32.7g | Calories: 224.1
Very Good 4.9/5
(17 ratings)

Cookbook creator says: Nice. We use Classico Reduced Fat Alfredo Sauce.

Submitted by MRSCORRIE

Carbs: 27g | Fat: 14.2g | Fiber: 2g | Protein: 16.2g | Calories: 310.1
Very Good 4.0/5
(2 ratings)

Cookbook creator says: Nice chicken dish.

Submitted by HISDARLINGQUEEN

Carbs: 16.9g | Fat: 13.1g | Fiber: 0.2g | Protein: 61.2g | Calories: 451.9
Very Good 4.9/5
(25 ratings)

Cookbook creator says: Tasty! Our son loved them.

Submitted by GFERBER

Carbs: 16.5g | Fat: 2.9g | Fiber: 7.7g | Protein: 21.1g | Calories: 180.5
This recipe has been marked private.
Very Good 4.7/5
(23 ratings)

Cookbook creator says: Another of our son's favorites.

Submitted by BELLAREESE

Carbs: 5.3g | Fat: 5.8g | Fiber: 0.2g | Protein: 9.7g | Calories: 111.5
Very Good 4.5/5
(2 ratings)

Cookbook creator says: Excellent!

Submitted by GLOVERGAL

Carbs: 26.5g | Fat: 19.2g | Fiber: 8.5g | Protein: 33g | Calories: 410.8
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(242 ratings)

Cookbook creator says: Tasty. Jazz them up with chives, red pepper, green pepper, etc.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Very Good 4.8/5
(10 ratings)

Cookbook creator says: Fantastic option for a "mexican" dish.

Submitted by KIKIOB3

Carbs: 30.7g | Fat: 11.7g | Fiber: 6.4g | Protein: 30g | Calories: 345.8
Incredible! 5.0/5
(1 rating)

Cookbook creator says: The most moist muffins ever. Delicious is an understatement!

Submitted by RASCALOO

Carbs: 18.4g | Fat: 1.2g | Fiber: 0.4g | Protein: 1.3g | Calories: 89
Very Good 4.8/5
(8 ratings)

Cookbook creator says: Nice. For variety, use any favorite spice/herb mix.

Submitted by EID201

Carbs: 57.1g | Fat: 3.8g | Fiber: 7.4g | Protein: 6.6g | Calories: 281.9
Very Good 4.0/5
(3 ratings)

Cookbook creator says: Great option for a pork dish.

Submitted by JENI-OH!

Carbs: 6.1g | Fat: 3.5g | Fiber: 0.5g | Protein: 28.8g | Calories: 162.8
Slow Cooker Pulled Barbeque Beef
Very Good 4.8/5
(13 ratings)

Cookbook creator says: We use Tony Roma's Original BBQ Sauce. Ridiculously good.

Submitted by MDKIMIST

Carbs: 23.9g | Fat: 4.9g | Fiber: 0g | Protein: 29g | Calories: 265.7
Very Good 4.7/5
(12 ratings)

Cookbook creator says: Very nice.

Submitted by JMPLOVER

Carbs: 18.5g | Fat: 2.5g | Fiber: 0.1g | Protein: 25.2g | Calories: 202
Good 3.7/5
(3 ratings)

Cookbook creator says: Add additional vegetables for a more complete stir-fry.

Submitted by MISSLEXA

Carbs: 9.4g | Fat: 6g | Fiber: 3g | Protein: 23.6g | Calories: 188.9
Tex Mex Calzones
Very Good 4.3/5
(282 ratings)

Cookbook creator says: Better than restaurant calzones.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
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