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(8 Recipes) Created by BEANSY4

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

You can scoop this back into the potato shells or, if your like me and destroyed them, you can bake in muffin tins to maintain serving size!

Submitted by DRAGONSPITTLE

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.6g | Protein: 1.8g | Calories: 51.8
Very Good 4.6/5
(15 ratings)

Submitted by ILLERYA

Carbs: 24.1g | Fat: 5.2g | Fiber: 1.4g | Protein: 5.7g | Calories: 159.7
Cauliflower Mash
Very Good 4.6/5
(13 ratings)

Great Substitute For Mashed Potatoes

Submitted by COWGIRLSRM

Carbs: 5.1g | Fat: 0.2g | Fiber: 2.1g | Protein: 2.9g | Calories: 28.5
(no ratings)

I got this recipe off of foodnetwork.com because I wanted something that was "processed" for a family side dish ... It did take a little time to make but it was soooo good and surprising, low in calories :)

Submitted by SARAADAIGLE

Carbs: 11.7g | Fat: 6.4g | Fiber: 0.4g | Protein: 3.4g | Calories: 115.9
Wonderful Stuffed Potatoes
Very Good 4.3/5
(266 ratings)

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(241 ratings)

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Parmesan Rice Pilaf
Very Good 4.0/5
(153 ratings)

Sauteing the rice and onion adds tons of flavor with very little fat.

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.8g | Protein: 2.4g | Calories: 83.9
Garlic Roasted Red Potatoes
Very Good 4.4/5
(110 ratings)

These are great served as a side dish with any meal.

Submitted by KEVINKELLY

Carbs: 25.1g | Fat: 9.8g | Fiber: 2.7g | Protein: 3.7g | Calories: 200.2
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