HealthyPeople Cookbook
(Recipe Collection)

13 Recipes Created by GOFITGIRL

Hi HealthyPeople!
Let's create a cookbook to share all of our flavorful and healthy recipes.
Now get cooking!

Recipes in this Collection

Greek Bulgar Salad
Good 3.6/5
(7 ratings)
Greek Bulgar Salad

A lovely change from the normal boring salad! Submitted by TWICEAGAIN

Carbs: 30.1g | Fat: 11.6g | Fiber: 2.1g | Protein: 5.1g | Calories: 240.9
Asian Chicken Salad
Very Good 4.3/5
(268 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
5 Ingredient Soup
Very Good 4.6/5
(426 ratings)
5 Ingredient Soup

Cookbook creator says: I added chicken to this recipe! Yum! Just like a good chicken chili. Cilantro and a dot of low-fat sour cream make a great and tasty garnish. ENJOY!Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Fruit Kabobs with Coconut Yogurt Dip
Very Good 4.4/5
(69 ratings)
Fruit Kabobs with Coconut Yogurt Dip

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG

Carbs: 8.9g | Fat: 0.4g | Fiber: 1.2g | Protein: 0.9g | Calories: 40
Crispy Ranch Chicken
Very Good 4.5/5
(664 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(834 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Herb Crusted Pork Loin Roast
Very Good 4.6/5
(99 ratings)
Herb Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by WAZAROO

Carbs: 0.6g | Fat: 10.3g | Fiber: 0.1g | Protein: 26.8g | Calories: 209
Caramel Apple Salad
Very Good 4.7/5
(163 ratings)
Caramel Apple Salad

Great as a side dish or dessert!Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Whole Grain Snack Mix
Incredible! 5.0/5
(2 ratings)
Whole Grain Snack Mix

Adapted from eatbetteramerica.comSubmitted by KIMD1972

Carbs: 23.4g | Fat: 4.3g | Fiber: 6.4g | Protein: 4g | Calories: 119.4
Parmesan Baked Tilapia
Very Good 4.6/5
(69 ratings)
Parmesan Baked Tilapia

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal! Submitted by EAGLES17

Carbs: 3g | Fat: 12.8g | Fiber: 0.2g | Protein: 34.3g | Calories: 266.7
Skillet Lasagna
Very Good 4.3/5
(2185 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(552 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Low-cal, high-fiber blueberry bran muffins
(no ratings)
Low-cal, high-fiber blueberry bran muffins

Yummy and filling and healthy muffins. Pair with a GREEK 100 yogurt for a filling snack of under 200 calories!Submitted by GOFITGIRL

Carbs: 16.6g | Fat: 0.8g | Fiber: 4.6g | Protein: 3.1g | Calories: 71
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=335397