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Steps toward a healthier you

Not sure what to put here, just want a place to save healthy recipes. The more tools, the better my success!

(18 Recipes) Created by WMMCCRORY

Recipes in this Collection

(no ratings)

Cookbook creator says: LOVE this recipe.

Submitted by WMMCCRORY

Carbs: 14.7g | Fat: 10.9g | Fiber: 0g | Protein: 54.5g | Calories: 384.6
Faux Fried Cheese Sticks
Very Good 4.2/5
(289 ratings)

Cookbook creator says: This looks so delicious, I wanted to save it because I really want to try it. I LOVE Fried Cheese so this looks like a healthy alternative.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Sesame Chicken
Very Good 4.4/5
(429 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Chicken with Basil Pesto, 290 cal
Incredible! 5.0/5
(3 ratings)

I serve this with 1/2 cup of rice or pasta with basil pesto .
Makes 4 servings of 1 breast each.

Submitted by CARIKE3

Carbs: 4.1g | Fat: 10.2g | Fiber: 0.9g | Protein: 43.1g | Calories: 290.4
Honey Chicken Kabobs
Incredible! 5.0/5
(2 ratings)

A delicious chicken recipe that is a winner at my house!

Submitted by SB08187

Carbs: 18.4g | Fat: 8.3g | Fiber: 1.6g | Protein: 34.9g | Calories: 281.3
Very Good 4.7/5
(3 ratings)

Yummy!

Submitted by NANCYRAE4

Carbs: 32.4g | Fat: 0.6g | Fiber: 1g | Protein: 8.1g | Calories: 186.9
Incredible! 5.0/5
(1 rating)

Submitted by TAMORIN

Carbs: 41.4g | Fat: 6.2g | Fiber: 4.3g | Protein: 45.7g | Calories: 417
Caribbean Chicken
Very Good 4.1/5
(345 ratings)

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
Incredible! 5.0/5
(1 rating)

Modified Healthier Version of Cheeseburger in Paradise's Broccoli..YUM

Submitted by TIFFANYE1122

Carbs: 9.8g | Fat: 3g | Fiber: 4.3g | Protein: 4.9g | Calories: 79.8
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Very Good 4.1/5
(15 ratings)

Submitted by DKATZ85

Carbs: 10.8g | Fat: 4.2g | Fiber: 2.8g | Protein: 34.7g | Calories: 220.7
Very Good 4.3/5
(9 ratings)

Submitted by SCHAP0415

Carbs: 7.4g | Fat: 9.1g | Fiber: 1.3g | Protein: 19.5g | Calories: 191.7
Good 3.9/5
(7 ratings)

A quick stir fry with lightly sweetened soy sauce. Serve with a bed of hot cooked rice if desired.

Submitted by JACKOFALL

Carbs: 40.7g | Fat: 2.5g | Fiber: 4.3g | Protein: 26.8g | Calories: 285.4
Low Calorie Chicken & broccoli Stirfry
Very Good 4.0/5
(6 ratings)

This is one of my favorite recipes to cook because it's quick and easy. I've had MANY compliments on this dish and I hope you do too!

Submitted by GUTIESC

Carbs: 27.7g | Fat: 1.5g | Fiber: 2.6g | Protein: 7.2g | Calories: 153.6
Coach Nicole's Whole Wheat Banana Nut Bread
Incredible! 5.0/5
(2 ratings)

Use those extra-ripe bananas to make this hearty, mildly sweet quick bread.

Submitted by COACH_NICOLE

Carbs: 40.6g | Fat: 8.2g | Fiber: 4.2g | Protein: 4.6g | Calories: 248
Honey Mustard Roasted Chicken
Very Good 4.4/5
(479 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
One Minute Microwave Muffin
Very Good 4.4/5
(125 ratings)

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!

Submitted by KITHKINCAID

Carbs: 25.5g | Fat: 9.5g | Fiber: 5g | Protein: 27.1g | Calories: 279
Slow Cooker Salsa Chicken
Very Good 4.5/5
(428 ratings)

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
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