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My thiner me Cookbook

My thiner me Cookbook

I hope that these will help me get thinner and also start to make me eat better...

(2 Recipes) Created by LULUSMOMMIE

Recipes in this Collection

Creamy Chicken and Cheddar Rice
Incredible! 5.0/5

This is a quick and easy dinner idea for a family. My kids love this and it is good for them too.

Submitted by MRSWILSON3

Carbs: 31.4g | Fat: 15.3g | Fiber: 2.4g | Protein: 40g | Calories: 423.9
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
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