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BFC Cookbook

(4 Recipes) Created by IAMMYBFF

Recipes in this Collection

Good 3.0/5
(1 rating)

My dad is diabetic, so we need to cut out much of the sugar in most cases (and calories for me)!

Submitted by STACEYSGETNFIT

Carbs: 11.8g | Fat: 0g | Fiber: 1.3g | Protein: 0.1g | Calories: 45.3
(no ratings)

Easy & Delicious toasted for breakfast

Toast & Top wih fresh puree'd Berries (Count the berry calories)

Submitted by LIZGRAHAM

Carbs: 9.8g | Fat: 13.3g | Fiber: 0.9g | Protein: 3.8g | Calories: 159.7
(no ratings)

Classic Cheese cake without a bottom crust, topped with ground sugar free cookies of choice, i.e. Graham Crackers, Chocolate cookies Sugar Free, ground, etc

Submitted by LIZGRAHAM

Carbs: 12.7g | Fat: 3.5g | Fiber: 0g | Protein: 2.1g | Calories: 249.4
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