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Kandy's Cookbook

(7 Recipes) Created by CAPKANDY

Recipes in this Collection

This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Another impromptu recipe based on another slow cooker recipe. I didn't have all the ingredients for the other one, so I improvised with what I had in the house.

Submitted by PUNKIN77

Carbs: 10.9g | Fat: 3.4g | Fiber: 2.4g | Protein: 39.7g | Calories: 240.1
Very Good 4.8/5
(6 ratings)

I tweeked this to lower the fat content, and using chicken is better then the traditional beef.

Submitted by WENDI_WA1

Carbs: 46g | Fat: 4.1g | Fiber: 3.5g | Protein: 38.2g | Calories: 387
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

A yummy way to have a taste of thanksgiving any day.

Submitted by MLKRAUSE

Carbs: 68.3g | Fat: 2g | Fiber: 2.3g | Protein: 21.8g | Calories: 374.5
Very Good 4.5/5
(4 ratings)

This is YUMMY.........you get a big portion for not a lot calories! I serve it with homemade bread sticks and a salad!!!!

Submitted by STACEY96

Carbs: 28.3g | Fat: 3.8g | Fiber: 2.8g | Protein: 11.3g | Calories: 189.6
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(370 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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