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low carb low cals

(31 Recipes) Created by CAZ5284

Recipes in this Collection

Good 3.8/5
(4 ratings)

Cookbook creator says: steak

Submitted by NEEDACHANGE2

Carbs: 5.5g | Fat: 5.6g | Fiber: 0.9g | Protein: 18.7g | Calories: 148.7
Breaded Chicken Parmesan
Very Good 4.4/5
(1002 ratings)

Cookbook creator says: chicken

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Easy Lemon Chicken
Good 3.8/5
(258 ratings)

Cookbook creator says: chicken

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
Very Good 4.1/5
(113 ratings)

Cookbook creator says: overnight pork

Carbs: 1.4g | Fat: 5.2g | Fiber: 0.9g | Protein: 28.2g | Calories: 170.7
Very Good 4.0/5
(7 ratings)

Cookbook creator says: cod

Submitted by TEJOLOTE

Carbs: 6.4g | Fat: 3.7g | Fiber: 0.5g | Protein: 25g | Calories: 159.6
(no ratings)

Cookbook creator says: prawns

Submitted by WAHZOE

Carbs: 4g | Fat: 3.1g | Fiber: 1.3g | Protein: 4.8g | Calories: 58.1
Simple Grilled Salmon
Very Good 4.3/5
(266 ratings)

Cookbook creator says: salmon

Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
Very Good 4.7/5
(16 ratings)

Cookbook creator says: tuna

Submitted by KGELDOF

Carbs: 2.1g | Fat: 1.9g | Fiber: 0.3g | Protein: 18.3g | Calories: 98
Very Good 4.5/5
(6 ratings)

Cookbook creator says: lamb

Submitted by WAZAROO

Carbs: 1.7g | Fat: 7.9g | Fiber: 0.5g | Protein: 23.4g | Calories: 177.4
Ranch Cheddar Turkey Burgers
Very Good 4.4/5
(197 ratings)

Cookbook creator says: turkey burgers

Submitted by SEESKO

Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
Incredible! 5.0/5
(1 rating)

Cookbook creator says: hot choc drink

Submitted by INCOGNITOV

Carbs: 16.9g | Fat: 1.7g | Fiber: 1.2g | Protein: 4.8g | Calories: 97.6
Very Good 4.5/5
(2 ratings)

Cookbook creator says: tuna snack

Submitted by SWEETLILFROGGIE

Carbs: 24.9g | Fat: 7.6g | Fiber: 3g | Protein: 10.2g | Calories: 205.8
Very Good 4.5/5
(101 ratings)

Cookbook creator says: fish

Submitted by SEABEACON8

Carbs: 1g | Fat: 8g | Fiber: 0g | Protein: 23.6g | Calories: 174.8
Good 3.0/5
(1 rating)

Cookbook creator says: add any cooked meat for change

Submitted by CAZ5284

Carbs: 16.3g | Fat: 5.9g | Fiber: 4.4g | Protein: 9.2g | Calories: 148.2
Wonderful Stuffed Potatoes
Very Good 4.4/5
(268 ratings)

Cookbook creator says: jackets potatoes

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Good 3.0/5
(1 rating)

Cookbook creator says: side dish

Submitted by CLARMAE

Carbs: 6.8g | Fat: 9.6g | Fiber: 2.8g | Protein: 13.9g | Calories: 167.4
Roasted Broccoli
Very Good 4.5/5
(132 ratings)

Cookbook creator says: side dish

Submitted by YENVED

Carbs: 6.6g | Fat: 5.1g | Fiber: 3.3g | Protein: 3g | Calories: 74.5
Very Good 4.6/5
(76 ratings)

Cookbook creator says: side dish

Submitted by CATAPOS

Carbs: 8.6g | Fat: 5g | Fiber: 4g | Protein: 3.1g | Calories: 80.8
Roasted Asparagus with Garlic
Very Good 4.5/5
(107 ratings)

Cookbook creator says: side dish

Carbs: 5.6g | Fat: 2.5g | Fiber: 2.4g | Protein: 2.7g | Calories: 48.2
Very Good 4.5/5
(24 ratings)

Cookbook creator says: side dish

Submitted by DEBBIEWWARD

Carbs: 9.8g | Fat: 2g | Fiber: 1.4g | Protein: 0.4g | Calories: 56
1
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