SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

anita

(2 Recipes) Created by AMCCAMMOND

Recipes in this Collection

Good 3.7/5
(3 ratings)

This is great served over rice.

Submitted by DONMAR21

Carbs: 9.6g | Fat: 12.4g | Fiber: 7g | Protein: 22.5g | Calories: 247.2
Southern Oven “Fried” Chicken
Very Good 4.7/5
(9 ratings)

3 WW points per serving

Submitted by BUN3KIN

Carbs: 9g | Fat: 5.5g | Fiber: 0.3g | Protein: 5.7g | Calories: 108.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=336084