Em's favs
(Recipe Collection)

10 Recipes Created by SMITHSVA89

Recipes in this Collection

Low Fat Fudgey Brownies
(no ratings)
Low Fat Fudgey Brownies

adapted from Jenny Craig's Fudgey BrowniesSubmitted by ANNA.MARIE

Carbs: 25.5g | Fat: 3.6g | Fiber: 1.1g | Protein: 1.8g | Calories: 135.9
Pineapple angelfood cupcakes
Incredible! 5.0/5
(1 rating)
Pineapple angelfood cupcakes

Submitted by MELISSA_L2

Carbs: 12.8g | Fat: 0g | Fiber: 0.1g | Protein: 1g | Calories: 55.5
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(354 ratings)
Easy Slow Cooker Beef and Mushrooms

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
BROCCOLI CASSEROLE
Very Good 4.5/5
(11 ratings)
BROCCOLI CASSEROLE

Submitted by BB_WOLFE

Carbs: 9.8g | Fat: 2.3g | Fiber: 4.6g | Protein: 10.3g | Calories: 90.5
Nutella Shake
Incredible! 5.0/5
(2 ratings)
Nutella Shake

Great tasting desert!Submitted by FREDGON

Carbs: 15.3g | Fat: 4.1g | Fiber: 0.9g | Protein: 3.1g | Calories: 105.1
Sunshine Breakfast Taco's (2)
Incredible! 5.0/5
(1 rating)
Sunshine Breakfast Taco's (2)

Two corn tortillas, 3:1 ratio eggs, extra lean ground white turkey, mixture of sweet red, yellow and orange bell peppers. A great way to start your day! Submitted by SASANDRA

Carbs: 28.1g | Fat: 6.9g | Fiber: 1g | Protein: 27g | Calories: 289.5
Baked Potatoe Soup
Very Good 4.7/5
(3 ratings)
Baked Potatoe Soup

This is a soup I found off a Healthy website. Healthy Exchanges was the creation of the now deceased Joanna Lund.This is a hearty soup and is great on a cold fall evening.Submitted by CHUBBYRN73

Carbs: 30.8g | Fat: 7.5g | Fiber: 1.8g | Protein: 17.4g | Calories: 264.2
Crock Pot Salsa Chicken
Very Good 4.5/5
(67 ratings)
Crock Pot Salsa Chicken

Submitted by PRINCESSANNIE12

Carbs: 23.6g | Fat: 7.4g | Fiber: 1g | Protein: 30.7g | Calories: 285.7
Mexican Pizza
Very Good 4.4/5
(103 ratings)
Mexican Pizza

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!Submitted by STEPFANIER

Carbs: 29g | Fat: 5.7g | Fiber: 3.6g | Protein: 11g | Calories: 203.9
Herb Crusted Salmon Fillets
Very Good 4.3/5
(118 ratings)
Herb Crusted Salmon Fillets

This is a foolproof way of cooking salmon fillets.Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
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