Greek Flavours
(Recipe Collection)

13 Recipes Created by JILLIANWILLIAN

Recipes in this Collection

Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
Very Good 4.9/5
(41 ratings)
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had! Submitted by KEEPITMOVING

Carbs: 2.6g | Fat: 0g | Fiber: 0.2g | Protein: 3.5g | Calories: 24.8
Chicken Souvlaki
(no ratings)
Chicken Souvlaki

Submitted by JILLIANWILLIAN

Carbs: 9.2g | Fat: 7g | Fiber: 0.4g | Protein: 30.2g | Calories: 225.3
Chicken grilled with yogurt and mint
(no ratings)
Chicken grilled with yogurt and mint

Submitted by JILLIANWILLIAN

Carbs: 4.7g | Fat: 9.1g | Fiber: 0.3g | Protein: 28.8g | Calories: 222
Greek Dinner Salad
(no ratings)
Greek Dinner Salad

A satisfying dinner salad sure to hit the spot. If you are concerned about sodium customize recipe by soaking your own chickpeas and/or by omitting the Feta Cheese.Submitted by JILLIANWILLIAN

Carbs: 34.8g | Fat: 5.3g | Fiber: 8g | Protein: 10.5g | Calories: 217.9
Greek Pasta Salad
(no ratings)
Greek Pasta Salad

Submitted by JILLIANWILLIAN

Carbs: 31g | Fat: 4.4g | Fiber: 4.6g | Protein: 6.5g | Calories: 175
Greek Style Spaghetti Squash
(no ratings)
Greek Style Spaghetti Squash

Submitted by JILLIANWILLIAN

Carbs: 17.3g | Fat: 6.3g | Fiber: 4.2g | Protein: 6.8g | Calories: 140.9
Spinach & Goat Cheese Strata
(no ratings)
Spinach & Goat Cheese Strata

Submitted by JILLIANWILLIAN

Carbs: 22.7g | Fat: 9.9g | Fiber: 3.6g | Protein: 14.8g | Calories: 239.7
Greek Sheppard's Pie
(no ratings)
Greek Sheppard's Pie

Submitted by JILLIANWILLIAN

Carbs: 22.2g | Fat: 16.5g | Fiber: 3.1g | Protein: 26.5g | Calories: 347.3
MEDITERRANEAN CHICKEN AND HERBED WHITE BEANS
(no ratings)
MEDITERRANEAN CHICKEN AND HERBED WHITE BEANS

Submitted by JILLIANWILLIAN

Carbs: 36.8g | Fat: 4.6g | Fiber: 8.3g | Protein: 24.5g | Calories: 280.8
Lamb Burger
(no ratings)
Lamb Burger

Submitted by JILLIANWILLIAN

Carbs: 1.8g | Fat: 17.8g | Fiber: 0.3g | Protein: 12.8g | Calories: 221.7
Chickpea Salad
(no ratings)
Chickpea Salad

Submitted by JILLIANWILLIAN

Carbs: 21.8g | Fat: 5.6g | Fiber: 4.5g | Protein: 4.7g | Calories: 151.2
Lamb and Couscous stuffed Onions
Very Good 4.2/5
(6 ratings)
Lamb and Couscous stuffed Onions

I remember watching the Frug make these on TV about 20 years ago and I have long since lost his exact recipe. This is my version of it and they are YUM-OH! The recipe makes 6-8 servings or more depending on how hungry you are. I haven't made it in forever, but I believe you will get at least 12 - 16 wrapped lamb packages out the recipeSubmitted by MIKITTA

Carbs: 7.8g | Fat: 13.5g | Fiber: 1g | Protein: 10.7g | Calories: 197.8
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(288 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
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