Vegan and vegetarian only

Vegan and vegetarian only
(Recipe Collection)

12 Recipes Created by WHATAGRL42

Recipes in this Collection

Vegan Pancakes
(no ratings)
Vegan Pancakes

Cookbook creator says: These were decent! The hemp milk does give a bit of a plant-tasting aftertaste, but if you add a "touch" of organic vegan maple syrup and smart balance vegan spread, they are delightfully similar to the comfort food pancakes we all know and love.Submitted by WHATAGRL42

Carbs: 22.5g | Fat: 7.2g | Fiber: 6.7g | Protein: 12.8g | Calories: 196.4
Coconut Curry Pumpkin Soup
Very Good 4.0/5
(1 rating)
Coconut Curry Pumpkin Soup

Cookbook creator says: This recipe is also in my Indian foods cookbookSubmitted by WHATAGRL42

Carbs: 10.1g | Fat: 12.1g | Fiber: 3.5g | Protein: 1.6g | Calories: 146.2
BBQ Seitan
(no ratings)
BBQ Seitan

Cookbook creator says: This was good! Texture is different than "real meat" (of course), but the flavor was there, and with the addition of a nice chewy whole grain roll and cole slaw, even 3 high school senior girls ate these up between giggles!Submitted by WHATAGRL42

Carbs: 4.8g | Fat: 6.3g | Fiber: 0.8g | Protein: 17.5g | Calories: 140
Vegan cole slaw
(no ratings)
Vegan cole slaw

Cookbook creator says: Simple and fast, the only Vegan aspect to this recipe is that it calls for a vegan mayonnaise called, "veganaise". I used the grapeseed oil one. Serve this with the BBQ Seitan on a bun!Submitted by WHATAGRL42

Carbs: 4.5g | Fat: 6.2g | Fiber: 1.3g | Protein: 0.8g | Calories: 79.2
Vegan Sloppy Joes (or
Very Good 4.5/5
(2 ratings)
Vegan Sloppy Joes (or

From the cookbook, VEGANOMICON, by Isa Chandra Moskowitz and Terry Hope RomeroSubmitted by WHATAGRL42

Carbs: 17.7g | Fat: 3.4g | Fiber: 5.9g | Protein: 5.1g | Calories: 121.2
 Vegan Coconut Lemon Bundt Cake
Incredible! 5.0/5
(2 ratings)
Vegan Coconut Lemon Bundt Cake

From the cookbook, VEGANOMICON, by Isa Chandra Moskowitz and Terry Hope RomeroSubmitted by WHATAGRL42

Carbs: 49.1g | Fat: 20.4g | Fiber: 3g | Protein: 3.7g | Calories: 377.7
Vegan Blueberry Corn Pancakes
(no ratings)
Vegan Blueberry Corn Pancakes

From the cookbook, "Veganomicon"- The Ultimate Vegan Cookbook. Modifications I made to this recipe include using almond milk instead of the called-for soy milk, and a quarter cup soy yogurt instead of the called-for 2 TBSP of pure maple syrup. I also added the flax seed to my version, and used soy flour instead of the called-for all-purpose flour.Submitted by WHATAGRL42

Carbs: 10.3g | Fat: 3.9g | Fiber: 2g | Protein: 2.4g | Calories: 83.2
Whole Wheat Penne with Spinach Sauce
(no ratings)
Whole Wheat Penne with Spinach Sauce

Cookbook creator says: From the Food Network- Giadia's everyday Italian. Pair with Pinot GrigioSubmitted by WHATAGRL42

Carbs: 58.4g | Fat: 6g | Fiber: 8.7g | Protein: 12g | Calories: 303.5
Self's
(no ratings)
Self's "Drop 10" quinoa banana pancakes

From Self Magazine's latest book, 'Drop 10", this recipe, like others in the book, features one or more of what they say are the top 10 superfoods for boosting metabolism and blasting fatSubmitted by WHATAGRL42

Carbs: 90.9g | Fat: 16.4g | Fiber: 8.4g | Protein: 27g | Calories: 620
Pasta Salad with feta and garbanzo beans
(no ratings)
Pasta Salad with feta and garbanzo beans

Cookbook creator says: deelishSubmitted by WHATAGRL42

Carbs: 34.5g | Fat: 8.6g | Fiber: 5g | Protein: 9.4g | Calories: 251.2
Gluten Free cinnamon rolls with almond flour
(no ratings)
Gluten Free cinnamon rolls with almond flour

Cookbook creator says: These rolls are gluten free, but not vegan due to the use of eggsSubmitted by WHATAGRL42

Carbs: 11.7g | Fat: 10.2g | Fiber: 4.2g | Protein: 10.2g | Calories: 320
protein packed chickpea flour pancakes
(no ratings)
protein packed chickpea flour pancakes

Cookbook creator says: Modified from the Lisa's Kitchen website. foodandspice.blogspot.comSubmitted by WHATAGRL42

Carbs: 32.3g | Fat: 2.8g | Fiber: 3g | Protein: 11.8g | Calories: 200.3
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