SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Kperry611

(21 Recipes) Created by KP362001

Recipes in this Collection

Very Good 4.4/5
(54 ratings)

I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from hitting the fast food! This has less fat & sodium than a bag of chips from the vending machine at work. :)

Submitted by LANEYTEN

Carbs: 23.5g | Fat: 9.5g | Fiber: 2.6g | Protein: 4.7g | Calories: 180.1
Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

This quick and healthy Zucchini Parmesan recipe takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Very Good 4.2/5
(27 ratings)

Submitted by SONICKRISTIN

Carbs: 9.3g | Fat: 10.7g | Fiber: 0.5g | Protein: 20.1g | Calories: 211.2
Very Good 4.2/5
(5 ratings)

Submitted by SCHECHTER22

Carbs: 47.5g | Fat: 2.9g | Fiber: 7.4g | Protein: 11.1g | Calories: 249.5
Very Good 4.5/5
(6 ratings)

Quick 'n easy....like all recipes should be...

Submitted by HEALTHIERLYNN

Carbs: 31.7g | Fat: 11.6g | Fiber: 0.7g | Protein: 28g | Calories: 343.1
Very Good 4.7/5
(6 ratings)

Pasta with an infusion of greek flavors

Submitted by SILVERLINEDJENN

Carbs: 47.1g | Fat: 10g | Fiber: 6.9g | Protein: 26.7g | Calories: 363.4
Good 3.9/5
(68 ratings)

A simple one pan comfort food

Submitted by DISHI4

Carbs: 20.1g | Fat: 7.5g | Fiber: 1.3g | Protein: 28.6g | Calories: 271.6
Very Good 4.7/5
(49 ratings)

based on 4 shells/person

Submitted by PEYTONT1

Carbs: 30.5g | Fat: 18.5g | Fiber: 2.8g | Protein: 24.3g | Calories: 370.5
Very Good 4.5/5
(14 ratings)

Submitted by COUNTRYCUTIE23

Carbs: 23.9g | Fat: 19.4g | Fiber: 1.1g | Protein: 25.8g | Calories: 372.8
Very Good 4.8/5
(6 ratings)

Great taste and easy to make!

Submitted by VCTILLMAN

Carbs: 7.5g | Fat: 7.7g | Fiber: 0.8g | Protein: 8.9g | Calories: 133.1
Very Good 4.6/5
(8 ratings)

Submitted by JWA2WA

Carbs: 3.8g | Fat: 16.6g | Fiber: 0.4g | Protein: 12.2g | Calories: 216.5
Very Good 4.4/5
(36 ratings)

Easy recipe your entire family will love

Submitted by KATIE145

Carbs: 33.9g | Fat: 14.2g | Fiber: 4.2g | Protein: 30.2g | Calories: 384.8
Very Good 4.5/5
(2 ratings)

Submitted by DARIANMYLOVE

Carbs: 15.3g | Fat: 30.8g | Fiber: 1.2g | Protein: 26.1g | Calories: 450.8
Texas Twice Baked Potatoes
Very Good 4.6/5
(5 ratings)

Delicious southern-style potatoes that fill you up!

Submitted by SARASOTATIM

Carbs: 35.9g | Fat: 17.1g | Fiber: 3.7g | Protein: 18.9g | Calories: 371.9
Very Good 4.5/5
(8 ratings)

OMG

Submitted by 27SANDRA

Carbs: 11.8g | Fat: 8.1g | Fiber: 1.3g | Protein: 7.8g | Calories: 149.5
Very Good 4.5/5
(2 ratings)

Submitted by READINGGAL

Carbs: 20.4g | Fat: 21.5g | Fiber: 0.6g | Protein: 18.4g | Calories: 354.2
Low Sodium Taco Seasoning
Very Good 4.2/5
(10 ratings)

I use this with ground turkey meat, but you could use it with anything.

Submitted by CATARATA17

Carbs: 14.3g | Fat: 2.4g | Fiber: 4.3g | Protein: 2.9g | Calories: 76.7
Butternut Squash Risotto with Greens
Very Good 4.6/5
(93 ratings)

Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree.

Submitted by MADDY_AVENA

Carbs: 23g | Fat: 3.9g | Fiber: 4.1g | Protein: 4.5g | Calories: 152.4
Very Good 4.6/5
(60 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Very Good 4.3/5
(3 ratings)

Submitted by PRINCESSANNIE12

Carbs: 7.9g | Fat: 16.9g | Fiber: 1.5g | Protein: 49.7g | Calories: 394
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=33617