Nicki's Dukan Recipes
(Recipe Collection)

7 Recipes Created by NICKIBMOBILE

Recipes in this Collection

Creamy Curry Sauce (Home made)
Incredible! 5.0/5
(3 ratings)
Creamy Curry Sauce (Home made)

Cookbook creator says: Curry SauceSubmitted by LIZZY63

Carbs: 2.3g | Fat: 0.4g | Fiber: 0.5g | Protein: 3.4g | Calories: 25
Boiled Beef (Dukan)
(no ratings)
Boiled Beef (Dukan)

Submitted by LIZZY63

Carbs: 3.6g | Fat: 9.1g | Fiber: 0.8g | Protein: 34.6g | Calories: 244.2
Home Made Tomato Sauce (Dukan)
(no ratings)
Home Made Tomato Sauce (Dukan)

Serve with fish, meat and vegetables in the cruising stage of the Dukan Diet.Submitted by LIZZY63

Carbs: 3.8g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.7g | Calories: 17
Key West Chicken-Avocado Sandwiches
Incredible! 5.0/5
(1 rating)
Key West Chicken-Avocado Sandwiches

From the Flat Belly Diet Submitted by AUFAN1989

Carbs: 35.7g | Fat: 11g | Fiber: 11.1g | Protein: 23.1g | Calories: 312
Luc Lac Beef
Very Good 4.5/5
(2 ratings)
Luc Lac Beef

Submitted by LIZZY63

Carbs: 3.6g | Fat: 5.8g | Fiber: 0.3g | Protein: 46.6g | Calories: 259.2
Low-Carb Lettuce Wraps
Very Good 4.7/5
(38 ratings)
Low-Carb Lettuce Wraps

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
Beef kebabs
(no ratings)
Beef kebabs

Beef kebabs: Allowed in the attack phase of the Dukan Diet, but only add vegetables on non-protein daysSubmitted by LIZZY63

Carbs: 2.2g | Fat: 3.9g | Fiber: 0.2g | Protein: 23.5g | Calories: 144.8
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