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Keisha's Favorites :)

(14 Recipes) Created by KEISHACOLEMAN25

Recipes in this Collection

Very Good 4.1/5
(14 ratings)

These simple but tasty burgers are a great way to stretch out meat and your wallet, without stretching your pant size!

Submitted by MARATHONHOPEFUL

Carbs: 10.2g | Fat: 4.2g | Fiber: 3.7g | Protein: 15.8g | Calories: 141.8
Very Good 4.8/5
(10 ratings)

This is a fantastic, tasty and healthy tuna melt similar to what you would receive in a restaurant.

Submitted by CHALLER1

Carbs: 34.4g | Fat: 6.6g | Fiber: 3.9g | Protein: 18.9g | Calories: 321
Incredible! 5.0/5
(1 rating)

Submitted by HUNGRYCHICK

Carbs: 24.6g | Fat: 10.3g | Fiber: 1.6g | Protein: 27.2g | Calories: 300.9
Stuffed Jumbo Shells, Low Calorie
(no ratings)

i dont really know how to work the ingredients calculator but if you use a good spaghetti sauce and fat free parmesan cheese, the calories are way lower!!

this recipe also calls for 1 1/2 pounds of low fat tofu, mashed. i dont include it since i dont like it. i usually add veggies or cheese in its place. i left the tofu in the instructions in case you wanted to add it.

Submitted by GEEKYGIRL502

Carbs: 73.9g | Fat: 18.6g | Fiber: 13.1g | Protein: 16.5g | Calories: 524.9
(no ratings)

My take on Wendy's Chili using just what I had in my pantry and my refrigerator.

Submitted by JANNA_09

Carbs: 6.6g | Fat: 8.8g | Fiber: 1.9g | Protein: 11.1g | Calories: 155.8
(no ratings)

A healthy lunch or dinner. Add your own favorite toppings!!!

Submitted by SERENARUSSELL

Carbs: 44.5g | Fat: 14.2g | Fiber: 3.2g | Protein: 24.8g | Calories: 399.2
(no ratings)

Submitted by BECKS150

Carbs: 22.7g | Fat: 11.1g | Fiber: 3g | Protein: 21.6g | Calories: 268.5
Low Calorie Lasagna Roll Ups
Good 3.0/5
(2 ratings)

Submitted by BAYHUNTER6

Carbs: 25.4g | Fat: 1.1g | Fiber: 3.5g | Protein: 9.2g | Calories: 137.2
(no ratings)

You won't believe how good this tastes, and it packs almost 20 grams of protein into just under 160 calories, with less than 2g of saturated fat. Take that, protein bars! The key is using ground sirloin - the extra lean variety - rather than ordinary ground beef.

Submitted by NEWMOMOVER40

Carbs: 6.3g | Fat: 5.7g | Fiber: 0.3g | Protein: 19.9g | Calories: 159.1
Good 3.0/5
(1 rating)

Low Cal Chic Tortilla Soup

Submitted by AMWEED

Carbs: 14g | Fat: 0.7g | Fiber: 0.8g | Protein: 7.2g | Calories: 83.3
Good 3.0/5
(1 rating)

Submitted by DALIASAEED

Carbs: 9.5g | Fat: 1.1g | Fiber: 1.3g | Protein: 3.6g | Calories: 60.2
low carb, low calorie mozzarella sticks
Very Good 4.5/5
(2 ratings)

Low carb, low calorie mozzarella sticks made with fiberrific cereal.

Submitted by RACHELELISABETH

Carbs: 4.9g | Fat: 0.4g | Fiber: 2.6g | Protein: 0.5g | Calories: 54.9
Low-Fat Low Calorie Taco Bake
Very Good 4.5/5
(6 ratings)

This is one of the family favorites, We make it with lean hamburger as well but it has more calories and fat. This is the low-fat, low-calorie version.

Submitted by GREYCEE

Carbs: 17.8g | Fat: 11.1g | Fiber: 1g | Protein: 23.5g | Calories: 257.1
Very Good 4.7/5
(6 ratings)

VERY Low calorie elegant-looking, perfectly portioned, HEALTHY cheesecake treats! Easy to make and perfect for parties!

Submitted by EAGLES17

Carbs: 3.2g | Fat: 0.1g | Fiber: 0.4g | Protein: 1.1g | Calories: 17.4
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