Judy's cookbook
(5 Recipes) Created by PEAKIE1
Recipes in this Collection
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A nice lower fat dip with lots of protein, and fruit! Submitted by NATORI Carbs: 6.2g | Fat: 4.4g | Fiber: 1.2g | Protein: 3.7g | Calories: 81.4
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This recipe has been marked private.
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Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by CHEF_MEG Carbs: 30.6g | Fat: 3.3g | Fiber: 8.3g | Protein: 7.2g | Calories: 178.7
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From Cook's Illustrated, a fresh tasting delicious tomato sauce Submitted by S318830 Carbs: 13.3g | Fat: 1.2g | Fiber: 4.2g | Protein: 2.3g | Calories: 65.9
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Delicious healthier and lower cal version for pate' fans. You can add pecans and spice it up a zillion ways. This is just the base recipe. Submitted by AMBER353 Carbs: 2.5g | Fat: 0.6g | Fiber: 0.1g | Protein: 12.8g | Calories: 69.4
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