HCG Recipes
(Recipe Collection)

29 Recipes Created by GDDFRITZ

Recipes in this Collection

Low Carb Zucchini Oven Chips
(no ratings)
Low Carb Zucchini Oven Chips

Submitted by RINNYLOU

Carbs: 5.8g | Fat: 4.9g | Fiber: 2.3g | Protein: 4.6g | Calories: 80.8
Low Carb Crispy Pepperoni Chips
Very Good 4.6/5
(20 ratings)
Low Carb Crispy Pepperoni Chips

Cookbook creator says: use the hormel turkey pepperoni that's 70% less fat. it's just as great without all the extra grease...
Submitted by TINAAMATO

Carbs: 1.1g | Fat: 3.5g | Fiber: 0g | Protein: 9.3g | Calories: 72.9
Spinach chips
Good 3.0/5
(3 ratings)
Spinach chips

You can munch on these all day.Submitted by KSWANSON52

Carbs: 20.5g | Fat: 1.8g | Fiber: 10.2g | Protein: 13.2g | Calories: 116.1
Caramalized Brussel Sprouts
Very Good 4.7/5
(16 ratings)
Caramalized Brussel Sprouts

Cookbook creator says: you can also fix cabbage wedges the same waySubmitted by TNKFEHR

Carbs: 7.9g | Fat: 0.3g | Fiber: 3.3g | Protein: 3g | Calories: 37.8
Shrimp & Asparagus Stir Fry
O.K. 2.0/5
(1 rating)
Shrimp & Asparagus Stir Fry

HCG FriendlySubmitted by DRDHAI

Carbs: 0.1g | Fat: 0.1g | Fiber: 0g | Protein: 1.2g | Calories: 6.4
Mayonaise free Tuna salad
(no ratings)
Mayonaise free Tuna salad

Using yogurt as a subsititute for maynaise gives this tuna salad a tangy and fresh taste.Submitted by MAREN_MN

Carbs: 5.1g | Fat: 1.6g | Fiber: 1g | Protein: 12.3g | Calories: 84.8
Turkey Asian Salad
(no ratings)
Turkey Asian Salad

This is my favorite lunch salad... has lots of flavor and very easy to makeSubmitted by SEANALEE

Carbs: 7.5g | Fat: 6.8g | Fiber: 2.4g | Protein: 20.3g | Calories: 167.8
Low-Carb Lettuce Wraps
Very Good 4.7/5
(41 ratings)
Low-Carb Lettuce Wraps

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
HCG P2 Chicken Chili
Very Good 4.0/5
(1 rating)
HCG P2 Chicken Chili

Simple way to make one of the best comfort foods ever!!Submitted by KIELEB

Carbs: 16.3g | Fat: 1.8g | Fiber: 3.5g | Protein: 22.3g | Calories: 166.6
This recipe has been marked private.
Orange Beef and Broccoli
Very Good 4.0/5
(3 ratings)
Orange Beef and Broccoli

HCG/Releana Friendly RecipeSubmitted by MYNX15

Carbs: 0g | Fat: 7.9g | Fiber: 0g | Protein: 30.1g | Calories: 200.3
Dellas Miracle noodle Chicken Stir fry
Good 3.0/5
(2 ratings)
Dellas Miracle noodle Chicken Stir fry

Low calorie miracle noodle stir frySubmitted by STEELVELVET

Carbs: 13.2g | Fat: 4.3g | Fiber: 3.1g | Protein: 26.6g | Calories: 195.7
Broccoli Woccoli
Very Good 4.0/5
(173 ratings)
Broccoli Woccoli

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
This recipe has been marked private.
This recipe has been marked private.
Chicken Apple Slaw
Very Good 4.3/5
(3 ratings)
Chicken Apple Slaw

Crisp and tangy, and easy to make! Counts for 1 protein, 1 veg, and 1 fruit.Submitted by KIELEB

Carbs: 26.8g | Fat: 1.8g | Fiber: 5.8g | Protein: 21.2g | Calories: 204.3
Shoyu chicken - HCG phase 2
Very Good 4.0/5
(1 rating)
Shoyu chicken - HCG phase 2

phase 2 hcg recipeSubmitted by MIKOOHNO

Carbs: 4.2g | Fat: 0.4g | Fiber: 0.9g | Protein: 4g | Calories: 34.9
HCG Caribbean Lettuce Wraps
(no ratings)
HCG Caribbean Lettuce Wraps

Slightly spicy lettuce wraps that fit the HCG phase 1 diet plan.Submitted by CDHTCETIHCRA

Carbs: 17.3g | Fat: 1.1g | Fiber: 2.1g | Protein: 15.3g | Calories: 133.3
Strawberry Cheesecake Smoothie
Very Good 4.4/5
(16 ratings)
Strawberry Cheesecake Smoothie

just something I made upSubmitted by AMBITIOUSBEAUTY

Carbs: 19g | Fat: 1.3g | Fiber: 1.5g | Protein: 18g | Calories: 155
Chocolate Iced Coffee with protein powder
Incredible! 5.0/5
(3 ratings)
Chocolate Iced Coffee with protein powder

I've really been having trouble getting enough protein since I don't eat/crave a lot of meat...and I've started losing hair, and my dermatologist suggested it might be lack of protein...so I've been forcing myself to use protein powder, and I don't like to eat things unless they taste good...so I've been looking up recipes and experimenting, and this is one I came up with, and its REALLY good..and I don't even like coffee!Submitted by BONEWOMAN

Carbs: 7.8g | Fat: 0.5g | Fiber: 0g | Protein: 10.1g | Calories: 68.7
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