Indian Flavours
(Recipe Collection)

5 Recipes Created by JILLIANWILLIAN

Recipes in this Collection

Chickpea Curry with Sweet Potato, Spinach & Quinoa
(no ratings)
Chickpea Curry with Sweet Potato, Spinach & Quinoa

Make this high fibre, low sodium filling meal over the weekend to enjoy on those "meatless Mondays"!Submitted by JILLIANWILLIAN

Carbs: 48.1g | Fat: 9.8g | Fiber: 16.9g | Protein: 10.8g | Calories: 276.2
Rogan Josh - (Lamb Curry)
Very Good 4.6/5
(21 ratings)
Rogan Josh - (Lamb Curry)

(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)Submitted by PSDAHRI

Carbs: 11.7g | Fat: 14.4g | Fiber: 2.4g | Protein: 28.2g | Calories: 290.3
DAHIWALI CHICKEN CURRY
Very Good 4.3/5
(16 ratings)
DAHIWALI CHICKEN CURRY

HICKEN CURRY MADE IN A YOGHURT GRAVYSubmitted by JKELSEY7

Carbs: 15g | Fat: 16.4g | Fiber: 3.5g | Protein: 29.7g | Calories: 319.2
Coconut Chicken Korma
(no ratings)
Coconut Chicken Korma

This is a delicious twist to the original Indian favorite. Submitted by KELLIEJEAN

Carbs: 13.1g | Fat: 15.4g | Fiber: 1.7g | Protein: 30.4g | Calories: 308.9
Slow Cooker Chicken Tikka Masala
(no ratings)
Slow Cooker Chicken Tikka Masala

This is a weight watchers recipe 4 pointsSubmitted by DKRETSCH01

Carbs: 11.8g | Fat: 7.3g | Fiber: 2.1g | Protein: 23.8g | Calories: 189.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=336565