Things to Try
(5 Recipes) Created by LFOWLE07
Recipes in this Collection
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This recipe is fast, filling and super low in fat. Submitted by DILBERTA Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
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I got this from a magazine and loved it... hope you will as well Submitted by BINGS3 Carbs: 30.9g | Fat: 19.4g | Fiber: 5.6g | Protein: 22.6g | Calories: 390.6
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Submitted by BIGDOGMOM3 Carbs: 35.3g | Fat: 15.9g | Fiber: 7.2g | Protein: 10.1g | Calories: 303
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I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings! Submitted by STEPH2003 Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
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A healthy and easy version of a Northern Italy Classic Submitted by E_JUST_E Carbs: 47.7g | Fat: 8.7g | Fiber: 7.2g | Protein: 15.6g | Calories: 326.6
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