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Jennifer's cookbook!

(11 Recipes) Created by MOMMYOFTWO2011

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Submitted by DOLLIEFI

Carbs: 2.4g | Fat: 5.4g | Fiber: 0.2g | Protein: 26.3g | Calories: 171.8
Incredible! 5.0/5
(1 rating)

Submitted by MCDUBERS

Carbs: 25.1g | Fat: 9g | Fiber: 2.7g | Protein: 15.8g | Calories: 246.4
Incredible! 5.0/5
(1 rating)

A low-fat variation on an Italian favourite, with lots of vegetables for colour!

Submitted by JO_JO_BA

Carbs: 61.6g | Fat: 12.3g | Fiber: 6.3g | Protein: 18.9g | Calories: 348.8
Incredible! 5.0/5
(2 ratings)

Took a sweet & sour recipe we enjoyed and tried to make it a little quicker to fix and better for you by taking out the frying! It makes plenty of delicious sauce, and you can add more vegetables to it depending on your family's preference!

Submitted by SANDRA_92083

Carbs: 63.6g | Fat: 6.7g | Fiber: 4.7g | Protein: 22g | Calories: 398.8
Very Good 4.8/5
(6 ratings)

Submitted by BOINGO

Carbs: 33.9g | Fat: 2.3g | Fiber: 9.4g | Protein: 9.5g | Calories: 182.1
Incredible! 5.0/5
(1 rating)

Submitted by MAKAME

Carbs: 11.1g | Fat: 6.1g | Fiber: 0.5g | Protein: 13.7g | Calories: 155.4
Incredible! 5.0/5
(1 rating)

Even the kids eat this spinach!

Submitted by MARLOCK

Very Good 4.6/5
(38 ratings)

Tasty Low fat/Low calorie version of the bar room favorite

Carbs: 6.7g | Fat: 1.6g | Fiber: 0.9g | Protein: 21.1g | Calories: 129.4
Kim's lowfat jalapeno poppers
Very Good 4.3/5
(58 ratings)

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.

Submitted by KEEYAHWE

Carbs: 5g | Fat: 0.4g | Fiber: 0.6g | Protein: 3.2g | Calories: 36.6
Very Good 4.1/5
(24 ratings)

Carbs: 27.9g | Fat: 4g | Fiber: 1.2g | Protein: 1g | Calories: 146
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
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