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Recipe Collections

Nita's Berry Best Choices

(16 Recipes) Created by BOOKLADY3

Recipes in this Collection

Very Good 4.9/5
(26 ratings)

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.


Carbs: 17.1g | Fat: 0.5g | Fiber: 4.4g | Protein: 0.9g | Calories: 72
Incredible! 5.0/5
(1 rating)

Submitted by GODZDESIGN95

Carbs: 80.6g | Fat: 4.5g | Fiber: 10.5g | Protein: 18.9g | Calories: 265.7
Very Good 4.0/5
(1 rating)

High in fiber and SO simple to make!

Submitted by SAGENTUS

Carbs: 30.2g | Fat: 2.9g | Fiber: 4.9g | Protein: 2.9g | Calories: 152.1
Very Good 4.0/5
(1 rating)

Gets my day going with lots of fiber

Submitted by GRAMMAALI

Carbs: 51.1g | Fat: 14.9g | Fiber: 11g | Protein: 11.2g | Calories: 375.4
(no ratings)

Submitted by LEXILOU05

Carbs: 24.3g | Fat: 0.5g | Fiber: 4.1g | Protein: 0.9g | Calories: 95.2
Incredible! 5.0/5
(3 ratings)


Carbs: 20.9g | Fat: 6.6g | Fiber: 0.9g | Protein: 1.9g | Calories: 150
(no ratings)

From the Hungry Girl Website

Submitted by MOMMASTACEY1031

Carbs: 27.8g | Fat: 3g | Fiber: 4.5g | Protein: 3.9g | Calories: 149.7
(no ratings)

Rich colours bursting with flavour make for a great salad.

Submitted by AJAYNOW

Carbs: 38g | Fat: 9.5g | Fiber: 5.1g | Protein: 6.4g | Calories: 251.7
(no ratings)

Perfect after a heavy dinner


Carbs: 22.5g | Fat: 0.1g | Fiber: 1.7g | Protein: 1.5g | Calories: 196.2
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(293 ratings)

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Very Good 4.6/5
(24 ratings)

they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying!

Submitted by SNOWDROP76

Carbs: 27g | Fat: 14.9g | Fiber: 4.8g | Protein: 2.8g | Calories: 232.5
Very Good 4.0/5
(22 ratings)

This is pure heaven for chocoholics! This is a very rich dense cake for those watching their carbs, you will feel like you are cheating. Watch out though this is very rich, you can cut it into smaller pieces.

Submitted by BPRWATSON

Carbs: 12.2g | Fat: 18.8g | Fiber: 2.7g | Protein: 4.5g | Calories: 211.3
Very Good 4.0/5
(1 rating)

A hearty, delicious soup for any season.

Submitted by SMYLEERED

Carbs: 17.6g | Fat: 4.8g | Fiber: 4.7g | Protein: 3.9g | Calories: 125.2
Very Good 4.1/5
(62 ratings)

Peanut & yogurt dressing give this fruit salad an exciting twist.

Carbs: 27.5g | Fat: 8.9g | Fiber: 3.3g | Protein: 5.7g | Calories: 197.3
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Chilled Cucumber Avocado Soup
Good 3.6/5
(27 ratings)

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.

Submitted by ITCHYSUIT

Carbs: 6.7g | Fat: 7g | Fiber: 3.5g | Protein: 2.3g | Calories: 95
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