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Rhonda's Favorites from Sparkspeople

(5 Recipes) Created by RHONDA2245

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Incredible! 5.0/5
(5 ratings)

Submitted by MARYFRYS

Carbs: 16.6g | Fat: 8.3g | Fiber: 5.6g | Protein: 21.2g | Calories: 174.6
Breakfast Casserole
Good 3.0/5
(2 ratings)

Very yummy casserole from Taste of Home Magazine. You most defineitely can reduce the fat and calories of this dish by using sensible bread, cheese and sasuage.

Submitted by BURDYGIRL

Carbs: 13.8g | Fat: 13.4g | Fiber: 0.7g | Protein: 15.2g | Calories: 236.3
Banana Bread
Very Good 4.5/5
(279 ratings)

This comes out so moist, and you cut out most of the fat using applesauce.

Submitted by MAGGSR74

Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
Incredible! 5.0/5
(4 ratings)

Submitted by MTDRAGONFLY

Carbs: 23.7g | Fat: 1.9g | Fiber: 1.5g | Protein: 2g | Calories: 117.3
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