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healthy recipes

(9 Recipes) Created by ARACINE23

Recipes in this Collection

Meatloaf for meatloaf haters
Very Good 4.3/5
(64 ratings)

Submitted by IRISHRILEY

Carbs: 7.7g | Fat: 13.1g | Fiber: 0.6g | Protein: 12.2g | Calories: 201.5
Incredible! 5.0/5
(1 rating)

Another variation of the banana smoothie...

Submitted by FDOODLES

Carbs: 41.5g | Fat: 8.9g | Fiber: 3.4g | Protein: 13.4g | Calories: 281.2
Incredible! 5.0/5
(3 ratings)

Havn't tried it yet. This serves 2 8oz.

Submitted by STARFLY101

Carbs: 26.9g | Fat: 4.6g | Fiber: 1.5g | Protein: 9.4g | Calories: 179.2
Incredible! 5.0/5
(3 ratings)

easy breakfast

Submitted by DESSAM

Carbs: 52.5g | Fat: 4.4g | Fiber: 3.9g | Protein: 14.7g | Calories: 292.9
Incredible! 5.0/5
(1 rating)

no sugar, chock full of antioxidants and probiotics this is great for a quick breakfast, or healthy snack (reduce serving size)

Submitted by CYNDROME7

Carbs: 30.9g | Fat: 1.4g | Fiber: 3.4g | Protein: 21.5g | Calories: 217.1
Sweet Cinnamon Muffins
Incredible! 5.0/5
(1 rating)

I make these for my family and they love them. They are high in fat so I limit myself to 1 or 2 from the batch. I also make a cream chz. icing for my family but I don't touch it.

If you do not have an electric mixer do not seperate eggs just mix the whole egg with the milk. Seperating just makes the muffins light and fluffy.

Also you can aliminate the brown sugar mix if it is not to your liking they will still come out great or add pecans or walnut to the Brown sugar mix.
(you will need to recalculate calories if you alter the recipe)

Submitted by AMABELLE_SNOW

Carbs: 38.2g | Fat: 7.4g | Fiber: 0.6g | Protein: 3.5g | Calories: 232.4
Incredible! 5.0/5
(2 ratings)

Submitted by DEMIKIT

Carbs: 28g | Fat: 10.4g | Fiber: 0.2g | Protein: 3.8g | Calories: 215.4
Your Favorite Fruit Smoothie
Incredible! 5.0/5
(7 ratings)

My hubby isn't a breakfast guy, but he will gladly consume a smoothie every morning. The secret is the frozen banana! Otherwise, I mix it up every day and simply follow the basic formula of one cup fresh fruit + 1/2 c. frozen fruit and 1/2 frozen banana + 1/2 c. liquid. The liquid can be fruit juice or milk or even yogurt. When that bunch of bananas on your counter is starting to look sad, peel 'em, break in half and stick in the freezer so the secret ingredient is always on hand!

Submitted by DOODLELOVE

Carbs: 25.8g | Fat: 0.6g | Fiber: 3.3g | Protein: 1.3g | Calories: 104.5
Incredible! 5.0/5
(1 rating)

Submitted by SEESKO

Carbs: 3.9g | Fat: 7.4g | Fiber: 0g | Protein: 41.4g | Calories: 221.2
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