cookbook
(13 Recipes) Created by PERSISTENT83
Recipes in this Collection
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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Submitted by NANA-TOO Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
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turkey sausage and cheese (yum) Submitted by HANDY3 Carbs: 1g | Fat: 0.8g | Fiber: 0.2g | Protein: 1.5g | Calories: 16.6
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Submitted by KIMMIIJK Carbs: 50.7g | Fat: 10.7g | Fiber: 6.8g | Protein: 34.5g | Calories: 417.3
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This recipe comes from RecipeZaar Recipe #102964. It was so flavorful and delish! You could use any type of fish with this recipe. Submitted by BLONDIE164 Carbs: 13.9g | Fat: 11.5g | Fiber: 1.5g | Protein: 15.3g | Calories: 211.7
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A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g | Fat: 17.5g | Fiber: 1.2g | Protein: 28.3g | Calories: 298.8
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Submitted by KEEKBEAN Carbs: 6.6g | Fat: 6.9g | Fiber: 1.2g | Protein: 17.4g | Calories: 161
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Submitted by MEESHIEME Carbs: 37.3g | Fat: 15.8g | Fiber: 0.4g | Protein: 41g | Calories: 458.1
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Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by CHEF_MEG Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
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Crispy Chicken Nuggets Submitted by FATTIBOBILATTI Carbs: 13.9g | Fat: 5.7g | Fiber: 0.8g | Protein: 41.4g | Calories: 285.4
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Submitted by ALLYSPEIRS Carbs: 4.5g | Fat: 1.9g | Fiber: 0.3g | Protein: 21.7g | Calories: 125
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Delicious baked eggplant, with marinara sauce for dipping. Submitted by GRADXY Carbs: 50.6g | Fat: 5.1g | Fiber: 9.6g | Protein: 10.7g | Calories: 283.7
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Submitted by BJB1098 Carbs: 16.1g | Fat: 1.9g | Fiber: 1.8g | Protein: 18.8g | Calories: 145.4
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