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Smiles

It's a new me!!! Just trying to get healthy...

(13 Recipes) Created by LADY-BUG32

Recipes in this Collection

Creamed Hamburger Gravy
Incredible! 5.0/5
(3 ratings)

Chow halls call this SOS

Submitted by MERRIELLEN

Carbs: 13g | Fat: 9.6g | Fiber: 0.3g | Protein: 13.2g | Calories: 194.2
Very Good 4.7/5
(3 ratings)

High Protein, low carb, very satisfying, quick and easy to make.

Submitted by RMSTOW

Carbs: 27.3g | Fat: 9.1g | Fiber: 2.7g | Protein: 21g | Calories: 270.3
Very Good 4.7/5
(6 ratings)

Healthier version of the Egg McMuffin

Submitted by MORGIESMA

Carbs: 27.5g | Fat: 11.1g | Fiber: 4.4g | Protein: 15.6g | Calories: 265.7
Incredible! 5.0/5
(1 rating)

Good to make a big batch on Sunday and reheat with added water (enough to bring the creamy texture back) for roughly 5 minutes on the stove for a quick healthy breakfast.

Submitted by GINAJORGENSEN1

Carbs: 46g | Fat: 7.3g | Fiber: 4.7g | Protein: 6.1g | Calories: 251.4
Incredible! 5.0/5
(2 ratings)

Submitted by ILUV2ET

Carbs: 27.9g | Fat: 3.4g | Fiber: 4.5g | Protein: 8.4g | Calories: 169.8
Very Good 4.8/5
(5 ratings)

Quick & easy way to cook steel cut oats

Submitted by PITTSBURGHSUE

Carbs: 27g | Fat: 2.5g | Fiber: 4g | Protein: 6g | Calories: 140
Incredible! 5.0/5
(1 rating)

Submitted by SPARKHEBA

Carbs: 18.3g | Fat: 7.4g | Fiber: 2.9g | Protein: 8.5g | Calories: 168.7
Incredible! 5.0/5
(1 rating)

Submitted by JAMAICADOC

Carbs: 5.6g | Fat: 8.4g | Fiber: 1.5g | Protein: 51.7g | Calories: 313.3
Incredible! 5.0/5
(2 ratings)

Not your typical tuna salad

Submitted by OUR2CELTICGIRLS

Carbs: 5.7g | Fat: 3.2g | Fiber: 1.2g | Protein: 11.6g | Calories: 95.7
Incredible! 5.0/5
(2 ratings)

A great use for leftover (or deli) roast beef! Easy to make

Submitted by IMAGROOMER

Carbs: 33.5g | Fat: 8.7g | Fiber: 1.4g | Protein: 30.9g | Calories: 336.1
Incredible! 5.0/5
(1 rating)

I took bits and pieces of various recipes to come up with this tasty variety.

Submitted by WEIGH2BIG1

Carbs: 7g | Fat: 3.9g | Fiber: 0.7g | Protein: 10.3g | Calories: 100.1
Very Good 4.7/5
(3 ratings)

Late for work? Put this together in a tupperware container in less than 5 minutes.

Submitted by MIZPEACH

Carbs: 28.1g | Fat: 8.5g | Fiber: 5g | Protein: 31g | Calories: 315.3
Incredible! 5.0/5
(2 ratings)

Submitted by PURPLERABBIT_66

Carbs: 14.8g | Fat: 4.5g | Fiber: 6.8g | Protein: 17.5g | Calories: 181.7
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