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6WBMO

6WBMO

Karen's Favorite recipes during reduction phase of the 6WBMO

(6 Recipes) Created by MRSLAYTHE

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Each muffin equals 2oz protien and 1/2 cup carb

Submitted by MRSLAYTHE

Carbs: 28g | Fat: 3g | Fiber: 4g | Protein: 11g | Calories: 184
(no ratings)

This recipe counts for 2 oz protien and 1/2 cups carbs

Submitted by MRSLAYTHE

Carbs: 28.4g | Fat: 3.4g | Fiber: 4.1g | Protein: 11.6g | Calories: 189.1
(no ratings)

This recipe equals 1/2 cup Carb

Submitted by MRSLAYTHE

Carbs: 13.1g | Fat: 0.1g | Fiber: 1.7g | Protein: 1.5g | Calories: 57.8
(no ratings)

Each serving of this recipe makes 2oz protien, 1/2 cup carb and freebie veggies

Submitted by MRSLAYTHE

Carbs: 51.5g | Fat: 3.4g | Fiber: 8.1g | Protein: 22.5g | Calories: 310
(no ratings)

This recipe equals 2 oz Protien and 1/2 cup Fruit

Submitted by MRSLAYTHE

Carbs: 0.5g | Fat: 0g | Fiber: 0g | Protein: 3g | Calories: 17
Crustless Apple Pie
Very Good 4.3/5
(61 ratings)

Like eating apple pie

Submitted by SHRINKINGHIPS

Carbs: 21.6g | Fat: 0.5g | Fiber: 3.9g | Protein: 0.3g | Calories: 82.9
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